The Best Running in Hawaii

While hiking up the Koko Head trail, don't get too intimidated, there are grandparents and young kids hiking up these tracks. Take a sip of water, muster your mental toughness, and put one foot in front of the other along the rail trail. Once you're moving, there's no way you'll turn back! When y...

You will start your hike at the bottom of the volcano. The cost to get into the park is 5$ per vehicle or 1$ for a walk-in or taxi. The cost of the park is absolutely worth it. On the way up the mountain you will start on a wide paved path that starts out relatively flat but gets steeper on the w...

Parking at the trailhead is limited to approximately four vehicles, so arrive early. If you are unable to park, continue down Highway 580 and you will find parking next to Kawi Stream. The beginning of the trail, an old fire road, starts with a gradual incline where you are exposed to a variety o...

Easiest/Direct route: When in the Kapa'a area from the main highway turn left onto Kawaihau road. Follow Kawaihau all the way up until you see a sign for Kapahi road, turn left onto that road. Driving in, you'll see a red gate on your left-hand side. The parking area is just after the gate, along...

The trailhead is located at Anaina Hou Community Park, off Kuhio Highway near the Kauai Mini Golf Course. A Waiver for the trail must be signed within the office located at Kauai Mini Golf. There is plenty of parking and the trail is open to the public from dawn to dusk. There is no charge unless...

Access: There are two options for accessing the trailhead:  (1) Get a permit from the Division of Forestry and Wildlife Oahu so you can drive the 6-mile dirt road to the true trailhead. The permit provides you car access through the locked gate and is only available on weekends and holidays. You'...

Running or biking on Old Mamalahoa Hwy is a treasure! The path is marked as a 'Scenic Drive' but you can park your car along the way and run, or bike through. This area is north of Hilo's downtown so you'll follow Mamalahoa Hwy north (the only highway that goes around the north side of the island...

Within walking distance of downtown Hilo, jog around Liliʻuokalani Park and Gardens for beautiful views of Mauna Kea, the Pacific, and Eastern art! A loop around the park, including Coconut Island, is approximately 1 mile. On your jog, you will see lots of people walking and running in addition t...

Likeke Falls Trail is an out-and-back trail that takes you by a waterfall located near Kaneohe, Oahu, Hawaii.

Kauapea "Secret" Beach is an out-and-back trail that takes you past scenic surroundings locates near Kilauea, Kauai, Hawaii.

Friendship Gardens Trail is a loop trail where you may see beautiful wildflowers located near Kaneohe, Oahu, Hawaii.

Kealia Pond Boardwalk is a loop trail where you may see beautiful wildflowers located near Kihei, Maui, Hawaii.

Pololu Trail is a loop trail where you may see beautiful wildflowers located near Kapaau, Hawaii.

Hawaii Highpoint Trail is a loop trail where you may see beautiful wildflowers located near Ookala, Hawaii.

Pu'u Ohia (Mount Tantalus) is an out-and-back trail where you may see beautiful wildflowers located near Honolulu, Oahu, Hawaii.

Sea Caves and Black Sand Beach Trail is a loop trail where you may see beautiful wildflowers located near Hana, Maui, Hawaii.