The Best Outdoor Activities in Panama

Discover the best hiking, camping, backpacking, fitness, and more.

Cliff Jumping in Panama

Panama / Los Cangilones de Gualaca

If you find yourself in Chiriqui, Panama, Los Cangilones de Gualaca river canyon is a great spot to spend a carefree afternoon, about 40 minutes by bus from the David Terminal.

Eric Bennett
52 Saves

Explore the Islands of San Blas, Panama

Panama / Carti, Panama

This best-kept-secret, beautiful location is starting to become more popular, but still remains a low key, relatively secluded area – San Blas is made up of more than 2,000 islands, after all.

Eric Bennett
43 Saves