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The Best Fitness in Delaware

Looking for the best fitness in Delaware? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Delaware. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top fitness spots in and near Delaware

  • Bear, Delaware

    Camp at Lums Pond State Park

    5.0
    Lums Pond State Park offers endless adventures while you camp in the newly renovated campground. Explore the pond via kayak, hike through more than 12 miles of trails, fish from the water’s edge, take your dog to enjoy the off-leash dog park, or try the Go Ape Treetop Adventure Course.   The camp...
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  • New Castle County, Delaware

    Hike the Hidden Pond Trail

    4.0
    2.8 mi / 3 ft gain
    Brandywine Creek State Park, a 933-acre park located in Northern Delaware, offers 14 miles of hiking trails, expanses of open fields, and the beautiful Brandywine Creek. The Hidden Pond trail is an excellent hike through the hardwood forests and down to the banks of the creek. The trail begins by...
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  • Wilmington, Delaware

    Hike the Northern Delaware Greenway Trail

    10.4 mi
    If you are going to tour Northern Delaware, look no further than the Northern Delaware Greenway Trail. This 10.4 mile trail links some of the best sites and attractions in the region including Bellevue State Park, Wilmington State Park, Brandywine Creek State Park, Brandywine Zoo, and Rockford Pa...
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  • Lewes, Delaware

    Camp at Cape Henlopen State Park

    Located at the point where the Delaware Bay meets the Atlantic Ocean, Cape Henlopen is a 7,000 acre park which offers a unique combination of natural wonders and cultural history. During your stay, you can swim in the ocean waves, bike through the sand dunes, fish from the Bayside fishing pier, c...
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  • Newark, Delaware

    Hike the PennDel Trail at White Clay Creek SP

    5.0
    1.9 mi / 0 ft gain
    White Clay Creek State Park is a large expanse of beautiful woods and streams with over 37 miles of trails. The PennDel Trail follows White Clay Creek and winds through the hardwood forests.  The PennDel Trail actually begins at the Pennsylvania state line, but the easiest way to access the trail...
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  • Laurel, Delaware

    Camp at Trap Pond State Park

    Camp within the enchanting forest of Trap Pond State Park and explore the northernmost natural grove of baldcypress trees on the east coast. Be sure to take out a kayak or canoe and paddle among the ancient baldcypress swamp to discover native birds, turtles, wildflowers, and other incredible spe...
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  • Lewes, Delaware

    Gordons Pond Trail, Cape Henlopen SP

    5.0
    2.57 mi / 46 ft gain
    The 2.6 mile Gordons Pond Trail meanders through the maritime forest and salt marshes of Cape Henlopen State Park in Lewes, Delaware, and is a popular destination for biking, hiking, running, and bird watching. The trail was recently renovated in 2014, and now includes both a crushed gravel path ...
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  • Milton, Delaware

    Hike through the Prime Hook Wildlife Refuge

    5.0
    2 mi
    Prime Hook National Wildlife Refuge, located on the west side of the Delaware Bay, contains over 10,000 acres of protected habitat including salt marshes, freshwater marshes, ponds, wooded swamps, upland grasslands and forests. The refuge serves as an important stopover site as well as a breeding...
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  • Bethany Beach, Delaware

    Camp at Delaware Seashore State Park

    4.0
    Delaware Seashore State Park offers stunning views of the Atlantic Ocean to the east, and Rehoboth and Indian River Bays to the west. the campground is located beside the iconic Indian River Inlet Bridge, only a short walk from the beach. Be sure to visit the Indian River Life-Saving Station, a h...
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  • Harrington, Delaware

    Camp at Killens Pond State Park

    The Killens Pond Campground is tucked in a section of forest overlooking the 66-acre millpond. During your stay, you can explore the woodland trails, grassy fields, disc golf course, game courts, ball fields, picnic areas, water park and the nature center. Be sure to take a kayak out to explore t...
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  • Laurel, Delaware

    Hike the Bob Trail at Trap Pond SP

    4.6 mi / 55 ft gain
    In 1951, Trap Pond State Park became one of Delaware's first state parks. Today, the pond is home to the northernmost natural stand of baldcypress trees in the country, and the Bob Trail is an excellent hike that will give you a great overview of this gorgeous state park.  The 4.6 miles Bob Trail...
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  • Dagsboro, Delaware

    Hike the Sea Hawk Trail at Holts Landing State Park

    5.0
    1.4 mi
    Holts Landing State Park is a small, yet beautiful park in Dagsboro, Delaware. The park features a variety of landscapes including salt marshes, hardwood forests, and access to the Indian River Bay.  The Sea Hawk Trail is a 1.4-mile loop that takes you through the marshes and forests of the park....
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  • New Castle, Delaware

    Hike or Bike Michael N. Castle Trail

    19.7 mi
    The Michael N. Castle Trail (known locally as the Mike Castle Trail) is a 19.7-mile trail in northern Delaware along the Chesapeake and Delaware Canal. You'll get great views of the canal and the bridges.  The trail is flat and paved, making it a great pick for biking. The trail is one way, but ...
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  • Wilmington, Delaware

    Hike Jack Markell Trail

    5.0
    7.9 mi / 183 ft gain
    The path was formerly known as the Industrial Track Greenway Trail after the old operating freight line. It is now paved and a fairly easy trail with minimal elevation. You’ll note some of the most scenic parts of the trail include views of Christina River in downtown Wilmington, several bridges,...
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  • Delaware City, Delaware

    Hike Michael Castle Trail

    5.0
    12.4 mi / 288 ft gain
    This trail welcomes people of all skill levels. It’s mostly flat with just a few inclines and is nicely paved. It’s a relatively wide trail, leaving enough room for multiple walkers, hikers, skaters, or bikers. It’s the perfect trail for those looking to train long distances, whether running or...
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