Des Plaines, Illinois

Just outside of Chicago the Palos Region of the Cook County Forest Preserve offers a few thousand acres of dirt single track and limestone paths. Here you will find rolling hills and bluff that will rev up your hill workouts. This single track loop is great for mountain biking and trail running...

The trails traverse a rolling glacial highland of oak woods and prairie. The hiking trails connect to miles of multi-use trails where you can hike, mountain bike, cross country ski and snowshoe. Lastly, there is an interpretive center with exhibits about local nature and history. The trailhead...

Saganashkee Slough is a loop trail that takes you by a lake located near Lemont, Illinois.

The Hollows Trail is a loop trail that takes you by a lake located near Cary, Illinois.

The Swallows Cliff Woods, an 800 acre preserve, is known for its 100 ft bluff that provides visitors with a steep stair workout. On top of the bluff, however, there are less strenuous trail options, leading through the hilly, forested terrain, past wetlands and streams.

Not the easiest to get in or out of the river at this location, but it works, at least for a kayak. Look out for people using the Centennial trail, and those fishing nearby. Be careful and if you are able, wear good shoes or sandals (not flip flops) with some tread as it can get muddy. Nearby thi...

Park in the lot off of Butler Lane (see map) to access the trail. This trail is open year round, is dog-friendly, and offers a variety of activities. In the winter, bring your snow gear!

Glacial Park is located in McHenry County Conservation District, near Richmond, Illinois. The park features prairies, a flowing river, and over 40 endangered plant and animal species. The park is open for hikers, horseback riders, fishers, and those wishing to canoe. Glacial Park is part of the H...

The Joliet Iron Works Historic Site Trail is typically used for hiking, walking, and birding. If you want to amp up your hike, hop on the Illinois and Michigan Canal Trail, an 11 mile trail connecting the iron works to the Romeoville Prairie Nature Preserve. 

Joliet Iron Works Historic Site Trail is a loop trail that is good for all skill levels located near Joliet, Illinois.

Hoosier Prairie Nature Preserve is a 0.8 mile loop hike that takes you past scenic views located near Schererville, Indiana.

This hike provides a great opportunity to explore the variable landscape and terrain in Indiana Dunes National Park. From the parking lot head north on a paved walkway toward Lake Michigan's shoreline. Next, walk down the boardwalk to the beach. Once you reach the coast, you'll have amazing view...

The trail features chances to see bison, and scenic wild flowers. The Buffalo Viewing Trail is in Midewin National Tallgrass Prairie, and is open year-round. Dogs are allowed on this trail but must be kept on leash. Old army bunkers are scattered along the trail. The trail winds through a prairi...

To get to the trailhead parking lot: take Mineral Springs Road towards the community of Dune Acres. Just before you get to the guard shack for the community, turn onto the gravel road to the right - there will be signs indicating Cowles Bog Trail parking. Once parked, walk back towards the Dune A...

Indiana Dunes State Park and Beach is a family friendly beach perfect for a day out in the sun. However, it has something to offer most beaches don't - a view of Chicago over the water!  It's a great shot to try to capture on your camera, especially at sunset when colorful clouds fill the sky ove...

The trail is open for use year-round, and is great for snowshoeing in winter months. This trail allows dogs, but please keep your dog on a leash throughout the duration to avoid disturbing the wonderful bison.  Be weary of ticks - bring bug spray for you and your dog.