Bike into False Cape State Park

Virginia False Cape State Park

Added by Daniel Brittain

If you enjoy secluded beaches free from tourists, roads, cars, and just about anything else besides sand and ocean, then this is the perfect day or overnight trip for you.

Located in South Eastern Virginia Beach VA, False Cape State Park is only accessible by bike, foot, or tour. To get here, you must head in to Sandbridge Beach and drive south on Sandpiper Road until you pass the Little Island Pier parking on your left. After this point, there will be no more buildings. Stay on this road and you will see the entrance gate to the park, winter is free, but summer there are fees. Park your car in the parking lot at the end.

The start of the trail is to the left of the visitors center and begins on gravel road. I like to take this trail with a mountain bike of some sort with a basket for gear. This bike ride is about 4 miles give or take until you reach a beach access. Once you arrive, you will have a completely secluded beach to yourselves with no one around. Perfect for surfing, picnicking, and hanging out with friends. You can also book a campsite for the night as well, located just behind the dune on the same access you came up.

PS: If you have never been to the East Coast in the summer time, then you are in for a day of heat and humidity that can be pretty brutal, so BE PREPARED.

Pack List

  • Lunch
  • WATER!!
  • Bathing suit
  • Towels
  • Beer
  • Bike
  • Sunscreen
  • Camera gear
  • Surfboard
  • Friends
Read More

Please respect the places you find on The Outbound.

Always practice Leave No Trace ethics on your adventures. Be aware of local regulations and don't damage these amazing places for the sake of a photograph. Learn More

Share

Activities:

Camping, Chillin, Cycling, Fishing, Hiking, Photography, Surfing

Skill Level:

Beginner

Season:

Spring, Summer, Autumn

Rating:

Features:

Bathrooms
Beach
Dog Friendly
Easy Parking
Picnic Area
Scenic
Wildlife

Are we missing something?

Suggest an edit

How to Get There

about 1 year ago

Dog's!

Great write up, but since you have the "Dog Friendly" tab, you might want to add that dogs are ONLY allowed in False Cape and NOT Back Bay Refuge which you have to pass through in order to get to False Cape. Basically, you can only bring your dog to False Cape via boat through the Back Bay watershed.

about 1 year ago

Added by Daniel Brittain

Hello, My name is Daniel Brittain. I am an aspiring Professional outdoors, lifestyle, and portrait photographer based in Ventura California. I currently attend Brooks Institute studying for my Bachelors in Professional photography. I am all about getting out into the unknown and exploring what is out there. I always am looking for people to adventure with and meet those who inspired.

More Adventures Nearby

Hike along the River Walk Trail in Roanoke's Explore Park

Virginia / Rutrough Parking Area

Starting at a great spot to picnic, fish, or put in a kayak, this casual hike meanders along the Roanoke River.

Lecia Finney
4 Saves

Hike the Scott's Run Nature Preserve Trail

Virginia / Scott's Run Nature Preserve Parking

This nature preserve can be hiked year-round and is a sanctuary for rare wildflowers, birds, and other wildlife including deer and fox.

Jayce Christine
11 Saves

Backpack the Virginia Triple Crown

Virginia / Dragon's Tooth Parking Lot

The Virginia Triple Crown is a combination of three of the most spectacular and popular hikes in the region.

Zach Hoopes
11 Saves