Bike Camp False Cape

Rate this Adventure Virginia False Cape State Park

Added by Grace Brookshire

A beautiful bike or hike through the Back Bay Wildlife Refuge. Camp in the woods and swim in the sea.

It's hard to beat an outdoor adventure that keeps you near the ocean's edge. For this destination, getting there is possibly the best part. The trail is well kept and level; perfect for an easy bike ride or hike. An easy trail due to lack of incline (after all, it is by the sea). For the first few miles, you will follow the dunes where several ramps provide access to the beach. As a wildlife refugee, the beach is a beautiful escape from the touristy oceanfront. If you plan to just hike for the day, the park service offers parking. However, if you are camping overnight you must begin your journey a little further down the beach. There is plenty of overnight parking on beach house streets (where designated) or in a large parking right outside the Wildlife interest. 

Fore more info on camping and the park:

Pack List

  • Bike
  • Mosquito spray
  • Sleeping pad
  • Tent
  • Water & food

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Please respect the places you find on The Outbound.

Always practice Leave No Trace ethics on your adventures. Be aware of local regulations and don't damage these amazing places for the sake of a photograph. Learn More



Backpacking, Camping, Chillin, Cycling, Fishing, Fitness, Hiking, Kayaking, Photography, Running, Stand Up Paddle, Swimming

Skill Level:



Year Round


Dog Friendly
Easy Parking
Family Friendly
Handicap Accessible
Picnic Area
Swimming Hole

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Added by Grace Brookshire

A wife to Joel, A wanderlust blogger and A lover of the sea. We sail, we surf, we hike, we climb; but most importantly, we seek. Seek Life, Seek love, and Seek adventure. []

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