Eastsound, Washington

Racehorse Creek is broken up into four distinct waterfalls that drop a total of 140ft through a relatively shallow gorge. The first two waterfalls are punchbowl-type falls that have deep holes at their bases. Immediately below the second waterfall, the creek descends rapidly before it arrives at...

The Maple Mountain trail network has been enjoyed for countless years by hikers, but not until recently did the mountain receive the attention it deserved for mountain biking. Over the last few years the Cowichan Trail Stewardship Society in conjunction with the approval of the local municipality...

The Kinsol Trestle is a highlight of the Cowichan Valley Trail, which travels from Shawnigan Lake to Lake Cowichan and then onward to Duncan. The trestle is easily reached via a 1.3km, wheelchair accessible section of the CVT from the trailhead on Renfew Road. Originally built in 1911 for the r...

Park at a the north side of the Dungeness Spit Recreation Area, in the Refuge parking lot. There is a kiosk at the Refuge where you can pay an entrance fee ($3) and check the Tide Table. Only attempt the hike at low tide or the sand spit becomes narrow and you have to climb over logs.Follow the R...

The Sooke Hills is a geographic region of low hills with elevations between 350m (Mt. Wells) to a high of 682m (Mt. Empress), located in the area bounded on three sides by Highway 1 to the east, Highway 14 to the south and the Sooke River to the west. Though heavily logged 100+ years ago, in the ...

Mt Prevost is a local favourite for hikers, mountain bikers and if you can believe even hang gliders. Most people know it for the large war memorial tower that is perched on the cliff edge, standing guard over the valley below.The big draw of Mt Prevost is easy access to a significant distance an...

The Sooke Potholes seem to have something for everyone. Those seeking quick and easy beach access can enjoy short, well-groomed trails that lead straight to the pebble beaches from each of this spot’s multiple parking lots. There are also a number of paths leading to viewpoints overlooking the ri...

Sitting very close to the southernmost point of Vancouver Island, facing west towards the mouth of the Strait of Juan de Fuca and the open Pacific Ocean, East Sooke Park is a unique and magical place for a hike or trail run. Your first visit will spark the desire to keep returning, to keep explor...

This is a great place for families to relax at.  You can kayak or paddle the calm water.  There is a paved path running along the beach that is great for jogging, biking, and dog walking. Benches line the park and beach, making it easy to take breaks when needed.  This is also where a lot of ferr...

Located in Sooke, between the Sooke Harbour and the Juan de Fuca Strait is Whiffin Spit Park. An easy 2.4km out and back trail with minimal elevation gain that you can walk to the end and back in about an hour. The dog-friendly gravel trail takes you down the spit to the end where you will find a...

From the parking lot at Belcarra Regional Park, follow the Jug Island Trail. It is well marked and well walked so it's near impossible to wander off in the wrong direction! The beach near Jug Island is at the very tip of the peninsula and offers beautiful views of the Indian Arm and surrounding m...

Park your car at the Belcarra Regional Parking Lot and head into the forest. There will be a trail marker beside the playground. Walk about 5 mins along this trail and cross the road. There will be two trails - take the one on the left and follow this trail uphill. The trail is very well marked a...

From the parking lot at Woodhaven Swamp, head down the wooden steps to the lower path and then follow the path clockwise, passing over a small boardwalk bridge at the east end of the wetland. At the west side of the swamp, look out for a smaller trail that veers off on the left and follow that as...

To reach the trailhead, follow Harper Road until you reach the Port Coquitlam Gun Club, then park along the side of the road. Walk past the yellow gate and take the first trail to your left. About 10 minutes down the trail, you will reach a gravel logging road. Take an immediate left down the pat...

Located on UBC Vancouver campus, Wreck Beach is the only nude beach in Canada. It is a popular destination for students and the public, and is home to the best sunsets seen in Vancouver.To get to the beach, there is a descent of approximately 500 stairs, so be cautious - going down means having t...

Start at either end of Stanley Park, running directly along the pacific ocean on the seawall path. I prefer to run from Coal Harbour to south towards English Bay - a better view, and you can stop at sunset beach for a post-run drink!