Mouth of Wilson, Virginia

Beacon Heights is the perfect hike when you're on the Blue Ridge Parkway near Linville and Grandfather Mountain, Milepost 305.2. The trail is a steady climb uphill for less than a half mile. The last section being fairly steep and rocky. Once at the top, there are several rock outcroppings, but...

If you're feeling frisky, set your alarm for the early am and park at the Beacon Heights Parking area about 30 minutes before dawn. Put on your head lamp and hike the short trip to Beacon Heights, bask in the glory of the warm morning sun, then head back down and connect with the Tanawha Trail. A...

Starting at the Appalachian Trail (AT) trailhead at US 19E, follow the AT north for 3.1 miles until you reach the intersection of the trail with Buck Mountain Rd. This section of the AT has an elevation gain of almost 1000 ft, and large sections of trail with significant meadows offering magnific...

Worley’s Cave, also known as Morrill Cave, lies just outside of Boone across the Tennessee border. It is the second longest cave in the state of Tennessee at a whopping 4.4 miles in total length. It is a non-lit cavern that’s path is lit only by those who venture in its depths (i.e. headlamps, la...

From Hampton, Tennessee, take US-321S for about 3.5 miles. Turn right onto Dennis Cove Road and travel for 4 miles on this steep and very curvy mountain road.  The trailhead is where the Appalachian Trail (AT) crosses the road at a small gravel lot on the left.  Take the AT north on the trail lea...

The Hike to Dennis Cove Falls includes three water crossings and passes several small waterfalls. Sturdy cables spanning the width of the water crossings provide a fun way of traversing the creek without wading. It is completely possible to wade through the creek while holding onto the cables for...

Flat Rock Trail is located off the Blue Ridge Parkway at milepost 308. There is a pull-off from the Parkway with a sign designating the location. There are several picnic tables around the pull-off, but I would recommend taking your lunch up to Flat Rock. The wide, clear trail is practically flat...

Towering over Little Hump Mountain, Big Hump Mountain offers one of the clearest views on the Appalachian Trail. Big Hump Mountain is located in the Roan Highlands North of Bradley Gap. This peak is not as traveled as other popular hikes in the area despite its massive size because of the intense...

Bradley Gap rests along the Appalachian Trail overlooking North Carolina and Tennessee mountains. Part of the Roan Highlands, Bradley Gap can be accessed via Yellow Mountain Gap Trailhead. Follow the Roaring Fork Trail from the trailhead until you intersect the Appalachian Trail (White Blaze) app...

There are several locations to begin your trek on the New River Trail, but our favorite is the Draper Valley area. The pin on the map will take you right to the parking lot. There is a $5 state park fee and a self-pay envelope station. From here we head south, and after about a mile you catch you...

The Roan highlands, possibly one of the best sections of the Appalachian Trail, is a section of grassy balds that range from 5000-6000 feet following the A.T. Start at Carvers Gap ( Highway 261 NC / Highway 143 TN) on the TN/NC border. You can either leave a car at Highway 19E or arrange for a s...

Once you've parked at Carver's Gap (5500'), the trailhead is pretty easy to find. Simply cross the highway and jump onto the Appalachian Trail, right on the border of North Carolina and Tennessee. Head north on the AT as you head through the Roan Mountain Balds. In the very beginning of the hike,...