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Salt Lake City, Utah

Looking for the best fitness in Salt Lake City? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Salt Lake City. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Fitness Spots in and near Salt Lake City

  • Sandy, Utah

    Bell Canyon's Waterfall

    4.6
    4.64 mi / 1549 ft gain
    If you keep a steady pace, the hike takes about an hour each way, so allow time when trying to catch the sunset. The hike is pretty easy until right before you reach the falls, where there is a big, steep hill you have to climb. From the parking lot/trailhead, head up the path and head left when...
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  • Salt Lake City, Utah

    Mountain Bike Dog Lake, Millcreek Canyon

    4.4 mi / 1260 ft gain
    If it’s an even day and you’re in Salt Lake and you’re in possession of a mountain bike, put down your phone and spend the next 2 hours in pure bliss. Mountain bikers are only allowed to use the trails of upper Millcreek Canyon on even days, which makes for a busy route, but well worth it. This i...
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  • Salt Lake City, Utah

    Trail Run Upper Big Water Trail to Dog Lake

    4.0
    6.2 mi / 1267 ft gain
    Drive all the way to the top of Millcreek Canyon until you can't drive any further. (They close the road further down the canyon in the winter so this trail is not accessible to cars in the winter.) There is a small parking lot at the end of the road, park here. The trail head is going to be on t...
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  • Brighton, Utah

    Hike or Trail Run Butler Fork

    5.0
    7.2 mi / 1964 ft gain
    To get to the trailhead, drive up Big Cottonwood Canyon 8 miles. The parking lot is on the left side of the road. The first half mile is the steepest of the whole trail so don't get too intimidated by it, it mellows out a lot after. You will come to fork in the trail about a mile in, you can eith...
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  • Brighton, Utah

    Backcountry Ski Butler Fork

    2 mi
    The trail head for Butler Fork is 8 miles up Big Cottonwood Canyon on the left side of the road. Throw your gear on and head up the trail. Continue along the skin track and after about 20 minutes you'll come upon a fork in the trail. The right trail will take you up the East Fork towards Butler B...
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  • Salt Lake City, Utah

    Hike from Mill D to Desolation Peak

    10 mi / 2500 ft gain
    Largely runnable trail up through pines and aspens with a few steep climbs. Incredible wildflowers. You can stop at Desolation Lake then continue up towards the ridge and up to Desolation Peak. You have to listen and watch for descending bikers coming fast around corners.  
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  • Salt Lake City, Utah

    Hike Cardiff Fork

    8 mi / 2880 ft gain
    Cardiff Fork and Donut Falls share the same parking lot, so depending on what time of week you go exploring here, it may be the most packed parking in all of the Wasatch. Head up on a weekday for less crowds.  The Cardiff Fork trailhead is follows the rocky jeep road around the parking lot to the...
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  • Salt Lake City, Utah

    Hike Days Fork

    5.0
    7.5 mi / 2494 ft gain
    To get to the trailhead drive up Big Cottonwood Canyon to Spruces Campground. Once in the parking lot, walk to the southwest corner of the parking lot and go up the road past the bathrooms. The trailhead will be next to the overgrown baseball field.  The trail is awesome single track the whole wa...
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  • Summit County, Utah

    Mountain Bike the Genwild/Jeremy Ranch Trails

    6 mi / 700 ft gain
    There are several places to access the trail system and several good places to park on both the Jeremy Ranch side and the Glenwild side. One of my favorite options is to park at the end of Jeremy Road and then take the 24-7 trail into the action. This is also a good way to access the Flying Dog t...
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  • Draper, Utah

    Lone Peak via the Cherry Creek Logging Trail

    14.8 mi / 6378 ft gain
    You start this trail at the Orson Smith Park in Draper.  It joins with the Bonneville Shoreline Trail briefly before turning off onto the cherry creek logging trail.  It switchbacks for a long ways exposed on towards the valley.  It is fairly steep in places, but doable.  I had tennis shoes with ...
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  • Sandy, Utah

    Summit the Pfeifferhorn

    5.0
    9 mi / 3700 ft gain
    Starting at the White Pine Trailhead in Little Cottonwood Canyon, UT, hike southwest until reaching the junction to Red Pine Canyon. Take the trail that crosses the stream and continues west around the ridge. The trail will quickly turn south and begin to gain elevation. Continue west as you pass...
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  • Sandy, Utah

    Backcountry Ski White Pine Fork

    7 mi
    The White Pine Trailhead is up Little Cottonwood Canyon on the south side of the road just before you get to Snowbird Ski Resort. The parking lot fills up very quickly so an early start is recommended. The skin track starts in the southwest corner of the parking lot near the bathrooms. You will f...
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  • Salt Lake City, Utah

    Backcountry Ski Beartrap Fork

    5.0
    4 mi / 2016 ft gain
    You can access the trailhead to Beartrap by driving up Big Cottonwood Canyon 10.4 miles and parking on the right side of the road. You will see the "Bear Trap Fork Rd" sign on the left side of the road, this is where the trailhead begins. Make your way up the skin track through the dense aspens u...
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  • Salt Lake City, Utah

    Backcountry Ski Willow Fork

    3 mi / 1700 ft gain
    Willow Fork is just across the mountain from Solitude Ski Resort in Big Cottonwood Canyon. You can access Willow Fork from a few different trailheads; either from the Willow Heights Trailhead or across the street from both the lower and upper Solitude parking lots. The Willow Heights Trailhead wi...
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  • 10230 East Little Cottonwood Lane, Utah

    Cross Country Ski Alta Ski Area's Nordic Track

    Drive up Little Cottonwood Canyon until the first entrance into Alta. Park in the Collins lift parking lot, throw your boots on, and head over to the nordic track. Its just next to the tow rope that runs through Albion Basin. Now thats left to do is to step into your skis and ski. The track has a...
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  • Alta, Utah

    Ski Little Cottonwood Canyon

    5.0
    It's no secret that Little Cottonwood Canyon (LCC) is home to some of the best skiing and snowboarding in the lower 48, if not North America. What many people are not aware of is the extremely easy and quick access from Salt Lake City.Enter the Dawn Patrollers. Skiers and snowboarders from Salt L...
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