Bike the Salt Creek Trail

This is a six-mile loop along the banks of the Salt Creek in Oakbrook, IL. The flat trail features trees and wildflowers (great walk to do in autumn). Trail is also good for bike riders. There is a picnic area and the Graue Mill and Museum. Graue Mill is 150 years old and played a part in the Underground Railroad.  

Just outside of Chicago the Palos Region of the Cook County Forest Preserve offers a few thousand acres of dirt single track and limestone paths. Here you will find rolling hills and bluff that will rev up your hill workouts. This single track loop is great for mountain biking and trail running. You can access the trail by parking in the Maple Lake East parking lot and finding the trailhead ...

The trails traverse a rolling glacial highland of oak woods and prairie. The hiking trails connect to miles of multi-use trails where you can hike, mountain bike, cross country ski and snowshoe. Lastly, there is an interpretive center with exhibits about local nature and history.The trailhead starts just west of the Farm Pond Trail and interpretive center and loops for 1.67 miles through a wo...

In a large city, it's nice to be able to find pockets of nature oasis amidst the chaos. It's great to come here with a journal or sketchbook and pass the time while watching the sunset. Fishing is available at this lake and there is a forest preserve that has a couple small trails. 

The Morton Arboretum is located off of Route 53 in Lisle, IL. The arboretum spans both the east and west sides of the road. Head to the east side of the park to access the Main Trail Loops. Visitors have to pay a small fee to enter the arboretum ($14 April through November, $9 December through March). Additionally, Wednesdays in the warm months are also $9. After paying admission, head to the p...

The Swallows Cliff Woods, an 800 acre preserve, is known for its 100 ft bluff that provides visitors with a steep stair workout. On top of the bluff, however, there are less strenuous trail options, leading through the hilly, forested terrain, past wetlands and streams.