Hike across the border to La Miel

0.7 Miles Round Trip - 229.7 ft gain - Point-to-Point Trail

La Miel - Search Nearby - Added by Friederike Kosche

Did you ever want to walk from South America to Central America and back? Now is your chance!

Grab your swimming gear and your towel and walk to the Northern end of Sapzurro. Turn left into town and you will see signs posted for Le Miel. It's a couple of concrete stairs up (appr. 10min) and you got the border control. Make sure you bring your passport. On the other side it goes concrete steps down again and you will hit the little town in Panama called Le Miel. Cross the town and you will get out at the Playa Blanca with perfect turquoise water and a dock from where you can jump off into the water


Adult Beverages
Dog Friendly
Family Friendly
Picnic Area


0.7 Miles
229.7 ft elevation gain
Point-to-Point Trail

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