The Best Fitness in Knoxville

This greenway starts at the Island Home Park and goes through Ijams Nature Center and the Forks of the River Wildlife Management Area. The trail is almost 4 miles one way so it makes for a great half day trip. From start to finish it is 8 miles long. The trail is mostly paved with only a small bi...

This park is located in south Knoxville right off of Cherokee trail road. The parking lot is very large and can accommodate 15-20 cars. The park is home to the historic Fort Higley which was a Civil War fort built by the Union to protect Knoxville.  This is a great place to walk or run through t...

This trail is located at the Ijams Nature Center. Ijams Nature Center is only 10 minutes from downtown Knoxville and is a great place to escape city life and enjoy the outdoors. The parking lot here is quite large and in the busy season it has an overflow lot too. Ijams Nature Center has many hik...

This Urban park is located in North Knoxville. The park is only a few minutes from downtown Knoxville. This park is small but offers a nice wilderness in the city. There is a lot of wildlife at this park. The park has many hiking/biking trails through the park. In total there is 1.5 miles of gree...

This park is located in south Knoxville. The wildlife management area is very popular in the sunflower season. This area offers many activities including biking, hiking and photography. There are several trails that run through the area but some of them are closed in hunting season so make sure t...

This park is located just 10 minutes from downtown Knoxville. The parking here is massive and has near 100 parking spots spread out over the park. The park offers many activities and amazing views. The main attraction of the park is the greenway and the disc golf course. The greenway runs all the...

This greeway is located in north Knoxville near the Sterchi Hills neighborhood. The greenway is 2.1 miles one way so it can make for a good run through the woods. All of the greenway is paved and most of it is under tree cover so it is shaded most of the time. This is a great trail to see birds a...

This place is located right in the middle of Halls Crossroads. There are multiple access points along the Greenway. There is the Halls Community Center which is where the GPS of this adventure will lead you or there is a small parking area next to the Halls Food City. There are other entrances fr...

This is a great and easy hike through the Seven Islands Birding State Park. This park is located in east Knoxville and is one only 20 minutes from downtown Knoxville. The trail starts at the Seven Islands Birding Park parking lot that has a beautiful garden with lots of wildflowers. The trail is ...

This trail is located in the Seven Islands Birding State Park. This park is east of Knoxville only about 20 minutes from downtown Knoxville. The park is small but there is plenty of beauty and lots of hiking trails in the area. At the beginning of the trail there is a gorgeous flower garden and a...

The foothills parkway runs parallel to the Great Smoky Mountains. It is 38.6 miles in total with the longest section at 33.0 miles. There are a few different places to get on to the parkway. There is one entrance near Fontana, Walland, Wears Valley, and Cosby. However Cosby is a smaller section a...

The parking at the trailhead is right off of the Oak Ridge turnpike so its very easy to park and there are plenty of spots to park. The trail is very wide and is a great place for taking kids and riding your bike. There are more than one trail that you can take to get to the quarry from the trail...

One of the best trails in the Smokies is the Middle Prong Trail. The trail passes three major waterfalls, in addition to numerous smaller falls, cataracts and cascades. Once you've parked, you'll start at the trail head and immediately see your first cascade. From the trailhead hikers will cro...

Potter's Falls is a semi locally known area that is used for lots of different activities. To get there the roads are pretty simple and easy to follow the directions. The parking can be a bit tricky especially if its during the summer or extreme cold in the winter. There are only about 15 spots o...

Hidden in the eastern reaches of Great Smoky Mountains National Park, the Cosby region receives a fraction of the visitation of Gatlinburg or Cherokee. This section of the park preserves some of the best deciduous old-growth forest in the eastern United States. Individual tulip trees and eastern ...

After parking in the Deep Creek Campground parking lot follow the signs for the Deep Creek Trailhead. The Tom Branch waterfall is just .3 miles on the right side. Hike another .5 miles, at the next intersection stay right, and you will approach Indian Creek Falls. After viewing the falls you ca...