Vallejo, California

It’s difficult to have a car in San Francisco, but oh-so worth it when it comes to weekend getaways, especially with all the Bay Area has to offer. This is a super accessible trail system just 30 minutes outside of the city that makes for a fun, easy trail run or hike.Redwood Regional Park, part ...

There are 2 sets of stairs for Coit Tower on Sansome St. The first set is at Greenwich and the second is at Filbert. The Filbert steps are a little deeper per step and are mostly wood and concrete. The Greenwich steps are a little tougher because of the shallower, brick stairs as you get toward t...

Take an early morning swim and watch the sunrise over the east bay or catch an afternoon swim on a sunny SF day. A full lap around the buoys (out-and-back) is about 1/3 mile and the perimeter of the park is 1 mile. Bring your dog for a swim too! Afterward, you can head up Columbus to one of the m...

Starting just before the Tennessee Valley parking lot, head out from the Miwok Trailhead. This Mill Valley hike offers incredible views of the San Francisco Bay, the Pacific Ocean (fog permitting of course!), and on occasion, wildlife. Unfortunately, this trail is not dog-friendly.  Keep in mind...

Although the Headlands can be crowded, particularly at the parking-lot chaos of the Vista Point and pull-offs along Conzelman Road, the three routes leading to the summit of Slacker Hill remain relatively quiet, even during busy weekends. Each can be tied into larger loops throughout the Headland...

This loop can start from several different locations, including Rodeo Beach and the Golden Gate Bridge parking lot. Starting from the GGB will add 2 more miles onto this run. I like to start at the Coastal Trailhead parking lot off of McCullough and Conzelman Roads (just a notch down from Hawk Hi...

A 216-acre park, Helen Putnam offers 9 trails that are relatively short but can be combined however you wish. Go 2 miles or 10 miles. Loop in and out, up or around. I take a different route every time I hike here.For a good 6-mile hike, begin at the southwest corner, where the parking lot and res...

When the sun comes out in San Francisco, Fort Mason's Great Meadow Park transforms into ground zero for bocce ball, corn hole, wiffle ball, music, dancing, wine, and beer. While it lacks the diversity and quirkiness found at Dolores Park, it makes up for it with a beautiful panoramic view of the ...

Las Trampas Regional Wilderness offers an extensive trail system for hikers, horseback riders and mountain bikers. The trail is open year round and dogs are allowed. The Las Trampas and Bollinger faults spread apart to reveal a wonderful wilderness area with ancient remnants of beaches. The entir...

Hundreds of people touch Hopper's Hands every day as a turn-around point on their runs in and around Crissy Field and The San Francisco Bay Trail. Running west through Crissy Field, passing the Warming Hut and pier, you follow Marine Drive until you dead end at Fort Point. If you continue through...

Rumor has it there are almost 300 stairs from top to bottom. This is a great place to get some exercise in if you're up for running or walking up the stairs. Do a few laps (roundtrip) and you'll be pretty happy with your workout. If you're really looking to get after it, throw in a few pushups an...

The Owl Trail runs between Slide Ranch and the Muir Beach Overlook and is a great way to take in the breathtaking views, flora and fauna of the Northern California coast.  The easiest way to access the trail is to park at the Muir Beach Overlook and to take the trail down to Slide Ranch and then...

This route starts and ends on Jackson street in the Presidio Terrace neighborhood of San Francisco. This loop can be started in several areas of the Presidio including off of the Lyon street steps, but this starting point creates a good midpoint of the loop.  Along the route, be sure to keep an ...

The Baker Beach Sand Ladder is a section of the Pacific Coast Trail that is comprised of 200 ten foot poles tied together to form stairs down to North Baker Beach from Lincoln Blvd. If you’re looking for a lung and butt-busting workout, and you’d like a break from your standard routine, you need...

This hike is an alternative to the famous Matt Davis to Steep Ravine Loop. The hike starts at Stinson Beach, just behind the fire Station. I recommend parking at the Beach parking lot. The Matt Davis trail is one of the best constructed trails I have ever seen. After 2.2 miles, turn left on the ...

Although steep in sections, this trail is a wonderful workout and hikers are more than rewarded for their efforts. The Rock City Trail is a direct route to the summit of Mount Diablo, and the park is an ecological treasure dear to the hearts of Bay Area residents. The best views are on clear days...