Health

Adrian Ballinger and Carla Perez Summit K2 Without Oxygen

Kristi Teplitz

Big news in the mountaineering world!

Introducing #EveryoneOutside: Building A More Inclusive Outdoor & Travel Community

Brian Heifferon

The Outbound's initiative to build a more inclusive outdoor community by elevating and empowering underrepresented members.

Winter Camping Recipe: Fire Charred Eggplant Sabich

Emily Hlaváč Green

A throw-together Mediterranean platter style meal

How the Wilderness Saved Me While Living with Chronic Pain

Brynn Schmidt

Living with chronic back pain and going through major surgery took a toll on my adventurous lifestyle. However, it led me to find new experiences in the wilderness through photography and finding peace with just being in nature.

Authentic Carne Asada Camp Tacos

Kristi Teplitz

Easy. Fast. Super yummy.

The Ultimate Hiker's Guide to Blister Treatment and Prevention

Kristen Fuller

Stopping blisters in their tracks before they stop you in yours.

How to Recover From Travel Burnout

Jonathon Reed

When you push yourself to your limits, sometimes you reach them.

The Perfect Weekend Adventure at Big Basin State Park

Benjamin Canevari

Some people make it a quick out and back to the falls. We ended up doing the whole loop and then some!

The Cure For Your Terrible Winter Blues

Holly Mandarich

Don't let the snowpack deter you.

4 Ways to Stay Mentally Healthy While Travelling

Jonathon Reed

A reflection on travel, endurance and mental health after 15,000 km of bicycling.

Cotton: Friend or Foe on the Trail?

Jess Fischer

Have you ever heard the phrase "cotton kills?" There may be some truth behind it...

5 Stupid Easy Trail Snack Recipes

Rachel Davidson

Energy-packed, no-bake treats made with ingredients you probably already have in your kitchen.

How Hiking the John Muir Trail Changed Me

Morgan Woodhouse

Hiking 211 miles through the Sierra's pushed me to my limits and was the reality check that I so desperately needed

Fat Girl Hiking: Thoughts and Tips for the Overweight Hiker

Heather Vargas

Women, don't let your size or your weight stop you from achieving your dreams of being an avid outdoors woman!

A Solo Sierra Sprint

Jake Young

4 Exercises to Prepare You for Ski Season

Jen Weir

Don't let a bum knee keep you from enjoying every square inch of the mountain.

How to Avoid Pesticides on a Dirtbag Budget

Tiffany Jane

As more and more research comes out exposing the ill effects of pesticides in our food, it is time to consider how we incorporate a healthier diet on a dirtbag budget.

Ultra, Adventure, Trail Running the 50-mile Zion Traverse

Rachel Davidson

How I ended up running nearly two marathon lengths through Utah's desert, and why you should too.

What 20 Days of Backpacking Taught Me About Mindful Eating

Mikaela Gregory

You've heard lots about "mindful eating", but backpacking can really drive that point home.

How the Outdoors Got Me Dreaming Again after a Hard-Hitting Medical Diagnosis

Mayson

The Outdoors: Medicine for the Soul

Autumnal Plum & Ginger Breakfast Feast

Emily Hlaváč Green

A healthy breakfast feast for when the days are getting shorter and the last of the summer fruits are in abundance

8 Trail Running Snack Hacks

Rachel Davidson

Substitute your expensive REI trail snacks with these easy DIY alternatives.

10 Things To Consider When Hiking While Pregnant

Alex Trudeau Viriato

A six day trip in the Canadian Rockies, while expecting our second son.

How the Outdoors Helped Me Through a Hard Hitting Medical Diagnosis and Treatment

Mayson

Medicine for the Soul: The Outdoors Got Me Dreaming Again