Run at Goose Spit Regional Park

Goose Spit Regional Park

Activities

Stand Up Paddle, Kiteboarding, Chillin, Photography, Running, Kayaking, Yoga, Swimming, Hiking, Fitness

Skill

Beginner

Season

Year Round

Added by

Sarah Seads

Bathrooms
Beach
Dog Friendly
Easy Parking
Family Friendly
Groups
Handicap Accessible
Picnic Area
Romantic
Scenic
Wildflowers
Wildlife

Panoramic views. Miles of sandy beach to explore. 165 stairs to climb. Summer beach fire rings. Wildlife viewing. Protected inner lagoon. Kite boarding, swimming, kayaking and SUPing. Best spot to watch both the sunrise and sunset in the Valley.

For a mid week adventure that is closer to home, nothing beats a climb up the stairs at Goose Spit Regional Park. The Goose Spit stairs are a fantastic addition to the Comox Valley's urban playgrounds, beaches, trails and green spaces. There are 165 steps to the main lookout, with an additional 200 metres of steep trail climbing above, making Goose Spit the Comox Valley's stairway to heaven. The views from the top can't be beat. After only a few minutes of climbing, you are rewarded with a panoramic view of the sandy Spit, the Comox Harbour, nearby Hornby and Denman Islands, the Comox Glacier and the wild Beaufort mountain range to the west. Continue to the top of the upper trail and the views get even bigger. The higher you climb, the more 'breathtaking' the vista.

Goose Spit Regional Park is a unique land form, located at the end of Hawkins Road, just a few minutes from the main street of the town of Comox. The Spit itself is flexible and shaped by the movement of sand from Willemar Bluffs, by wind, water and currents each year. This sandy spit, together with Gartley Point, creates the Comox Harbour as well as a calm inner lagoon. This lagoon provides shelter for many migratory and resident birds and the area is home to a number of blue and red listed Provincial plants and animals.

Stair climbing is just one of many awesome things to do in this regional park. Walk the entire perimeter of the Spit and visit the Valley's 'Little Hawaii', complete with white sandy beaches and summer tiki huts. Kite board in the protection of the lagoon on the leeward side of the Spit, or take on the waves on the wild, windward side. SUP or kayak the clear blue waters around the Spit, looking for sand dollars and seals. Spend the evening with friends around one of the designated beach fire rings spinning tales of summer. Get up early and start your day off right with a beautiful beach sunrise run. Put on your rain gear and battle it out with the winds during one of the Valley's epic winter storms.

Any season, anytime, Goose Spit Regional Park is one of the best places to enjoy mother nature, right in the heart of the Comox Valley.

For more information visit the Comox Valley Regional District Parks website. Some things to keep in mind:

  • Park is open from 5am -11pm
  • Fires are only permitted in designated fire rings from May 1-Labour Day.
  • Dogs must be leashed March 1-May 20th during the Brant geese migration
  • As always, practice the 7 Leave No Trace Principles no matter where you are playing in nature.

Happy Trails!

Community Photos

Always practice Leave No Trace ethics on your adventures and follow local regulations.

Reviews

Leave a Review

Overall rating: 

Running or walking

Whether you are running here or just taking a nice walk on the beach its a beautiful place for a sunset or to run up the stairs. If you are visiting the valley this is a must see and do.

Activities

Stand Up Paddle, Kiteboarding, Chillin, Photography, Running, Kayaking, Yoga, Swimming, Hiking, Fitness

Skill

Beginner

Season

Year Round

Added by

Sarah Seads

Nearby Adventures

Adventure

Paddle the Courtenay River Estuary

Adventure

Explore Stotan Falls

Adventure

Explore Fillongley Provincial Park

Adventure

Hike Mount Becher

More Nearby Adventures

Related Stories

skiing

A Few Days in Rossland, BC - A Must-Stop on the Powder Highway

If this town of less than 4,000 friendly folks doesn’t charm your socks off, the terrain at RED M...

destinations

WATCH: A Way of Life Under Attack - 'Welcome to Gwichyaa Zhee'

All over this country, indigenous people are literally just fighting for their identity.

gear

Patagonia's First Ever Product Collaboration: Danner & Patagonia Wading Boots

Debuted at Summer Outdoor Retailer 2018, Patagonia's newest fly fishing products are now available.

activities

The World's Gnarliest Bike Race: 1000+ Miles on the Silk Road

"How tough it will be cannot be understated, but as Mike Hall once said, 'Nothing that’s worth an...

More Stories