Run the Howe Street Stairs

The Howe Street Stairs are Seattle’s longest continuous stairway, and your quads will confirm this fact after you’ve done a few sets of repeats. This is a great place to raise your heart rate and get some exercise outside of the gym. If you’re up for it, throw in some push-ups and sit-ups in between sets for a full body workout.

The stairs can get a little crowded on evenings and nice weekends, but there is always plenty of room for everyone. People are courteous and friendly, and everyone’s there for the same reason. If you’re walking the stairs, stay to the right to let runners pass.