Colonial Beach, Virginia

Starting in the parking lot you will follow the Red Trail for 1.3 miles until you reach the cliffs that give this park its name. The trail to the cliffs is both easy to follow and gorgeous at every turn. This is a fairly flat trail and is perfect for all skill levels as well as dog-friendly. Once...

Start your adventure at the Belle Haven Parking area then head down the Dyke Marsh Trail. To add on additional distance, head south down the Mt. Vernon Trail for more views, well maintained paths, and even some sitting areas. You'll find boardwalks that take you right across the marsh, so keep an...

Burke Lake Park has something for everyone. Whether you enjoy trail running, hiking, fishing, canoeing, Frisbee golf, or just having a picnic with your family, you can do it all at Burke Lake. Those who want to be active or exercise can run, hike or biket the 4.7 mile trail that circles the entir...

The Bull Run Occoquan Trail is located in Fairfax County, Virginia and is 50 miles outside Washington, DC and runs along the Bull Run waterway for 6.5 miles from Bull Run Marina to Fountainhead Regional Park. The blue blazed trail undulates for a total ascent of 1,510 ft and descent of 1,526 ft, ...

Start your ride at the Teddy Roosevelt Island parking area and head southbound towards Mt. Vernon. You'll be riding next to the Potomac the entire time, with great views of the National Monument, Lincoln Memorial, Jefferson Memorial, and the Memorial Bridge. The ride is as long as you want to mak...

The Washington and Old Dominion (W&OD) trail stretches through northern Virginia and is a great spot for bike riding, running, or walking. The trail is paved, well maintained, and wide enough for traffic in both directions. There are also a couple breweries along the way that you can make a f...

The Blackwater National Wildlife Refuge is a prime location to get away for a day. The Refuge includes more than 28,000 acres of marsh, forrest, and croplands, and is teeming with wildlife. The park offers a visitors center with a large parking lot, perfect starting location for biking the loops....

Great spot for a run! Very accessible for those in the DC region.  A good starting point is the Henry Hill Visitor Center. If you want to avoid any crowds, start early.  From the Henry Hill Visitor Center, you can't really go wrong (as far as direction is concerned) since most trails can be linke...