St. Helens, Oregon

Escape the urban bustle and immerse yourself in nature on the Kingfisher Marsh and Pintail Pond Loop, a serene and accessible trail nestled within the Tualatin River National Wildlife Refuge near Hillsboro. This easy, family-friendly loop offers an exceptional opportunity to observe native wildli...

Mount Tabor City Park is located in the heart of southeast Portland and is situated atop an extinct volcano. It’s comprised of more than 190 acres of beautiful Douglas Fir forest and features several relatively easy routes to the top: the easiest being the road you can drive (but what’s the fun i...

The Marquam and Flicker Trail Loop in Portland, Oregon, offers hikers a serene journey through the lush landscapes of Marquam Nature Park. This approximately 1.2-mile loop traverses diverse terrains, including dense forests and gentle slopes, making it suitable for hikers of varying skill level...

Sitting 400 feet above the city with views of Mt. Hood and Portland doesn't sound to bad right?? Mount Tabor is located in Southeast Portland and is a once active volcano. There are 196 acres of park for you to explore. In order to photograph the best pictures of Mt. Hood I highly suggest gettin...

Used often for cross country practice, the Lacamas Heritage Trail is a popular gem in Camas, Washington for all citizens. It is family and dog friendly and comes with endless scenic views of the beautiful Lacamas Lake. Parking is free and there are bathrooms at the entrance.

Lacamas Lake is popular for all types of water activities with easy access because of it’s dock and free public parking. This area is family and dog friendly and has picnic tables for a place to sit down and have a nice lunch after swimming. Rope swings can be found along the beach if you’re the ...

Just 55 miles northeast of Portland lies a body of water so pure you have to see it to believe it...that's right, we're talking about Yale Lake. One of three lakes beneath Washington's ever rumbling Mount St Helens, Yale offers the outdoor lover just about everything they could ask for: calm wat...

From Interstate 5 in Kelso, exit onto Highway 4 and follow it west towards Cathlamet and Long Beach for about 11.3 miles. A quarter mile east of the town of Stella is Fall Creek, with Fall Creek Falls, or Stella Falls as it is sometimes called, visible from the highway. Watch for the falls throug...

The parking lot marked is at the North end of the Fanno Creek trail, you can get on the paved path here and put on just about as many miles as you want! With the help of google maps on your phone you can follow trail hop all the way down to Tualatin! But if you're looking for a shorter workout yo...

The Fanno Creek Greenway Loop offers a peaceful escape into nature right in the heart of the Portland metropolitan area. Winding through several cities including Beaverton, Tigard, and Portland, this family-friendly, multi-use trail follows the scenic Fanno Creek through parks, wetlands, and ne...

This is on the Round Lake Loop trail and there’s a free parking area. It’s a relatively in and out hike that is family friendly but does have some downhill scrambles. Be careful when jumping as there has been fatalities in the past but as long as you’re practicing safe swimming you’ll be okay. 

Technically this trail stretches from the Tualatin Hills Nature Park, down through the west Beaverton/ Sexton Mountain area and can comfortably get you to Barrow’s park near Big Al’s. The trail from end to end comes in at just over 8 miles, so a down and back by bike can make for a good workout a...

This trail is a great option for people who want to escape the city, without actually leaving. Lacamas Park is located right downtown Camas, Washington and offers over six miles of dirt trails popular for cyclists, pedestrians, and runners. Park off of 3rd avenue at the Lacamas Creek Trailhead t...

Have you heard of the PNW trolls? There are 6 total in Washington and Oregon.  Ole Bolle, the Portland Troll, is an art installation located at the Nordic Northwest Campus in Tualatin Valley, Oregon. Crafted by Danish artist Thomas Dambo, Ole Bolle is part of the “Northwest Trolls: Way of the Bi...

This is a great little adventure for those looking to get on the water, but who don’t have time to escape the city. Paddle the loop around Ross Island for a scenic workout and a relaxing picnic. To begin your loop, put-in at Sellwood Riverfront Park – it features easy parking and sandy beach at ...

Just minutes from downtown Beaverton, the Cooper Mountain Loop Trail offers a perfect blend of open prairie, oak savanna, and forested hillside, all set within the Cooper Mountain Nature Park. This family-friendly loop provides beautiful views of the Tualatin Valley and is one of the best place...