Poolesville, Maryland

This nature preserve can be hiked year-round and is a sanctuary for rare wildflowers, birds, and other wildlife including deer and fox. There are six main interconnecting trails that run through the preserve; winding their way around matured hardwood forest, sheer bluffs, and rocky cliffs overloo...

Turkey Run Park is available to hikers year-around and is located just off of George Washington Parkway in McLean, Virginia. The exits are clearly marked and you simply drive to parking lot C-1 to start this hike.Turkey Run has numerous trail options available but I chose an out-and-back. When yo...

The trailhead is located right off Weverton Cliff's Road in Knoxville, Maryland. Park at a Park and Ride on the right side of the road, then walk right out of the parking lot down Weverton Cliff's Road until you see the white blazes of the Appalachian Trail. Follow that trail for 1.5 miles along ...

This is a small park along route 340 in Purcellville, Virginia near Harper's Ferry. After you have parked, look for the park sign which will be a few feet behind you. There is a trail that will take you down to the bottom of the waterfall and eventually to the Potomac River. There is also a trail...

Maryland Heights is at the convergence of Maryland, West Virginia and Virginia, as well as the Potomac and Shenandoah Rivers. The Appalachian Trail and C&O Canal Towpath are also easily accessible from the trailhead parking lot. The parking lot holds about 16 cars and is between Locks 33 and ...

Learn Civil War history as you hike through forts and read signs about the war.  Enjoy beautiful lookouts, including one with a great view of Harpers Ferry.  The 5.3 mile hike is relatively easy and offers an interesting opportunity to learn history in one of the most important historical areas i...

Parking and trail head: Park at the Harpers Ferry Visitors Center for $10 (171 Shoreline Dr, Bolivar, WV 25425) and take the shuttle a mile and a half to lower town (free).  Walk straight from the shuttle to the large bridge. Cross the bridge to hop on the C&O canal trail. This is the point w...

Parking and trail head: Park at the Harpers Ferry Visitors Center for $10 (171 Shoreline Dr, Bolivar, WV 25425) and take the shuttle a mile and a half to lower town (free).  Walk straight from the shuttle to the large bridge. Cross the bridge and take a left on the C&O Canal trail. You will s...

The Washington and Old Dominion (W&OD) trail stretches through northern Virginia and is a great spot for bike riding, running, or walking. The trail is paved, well maintained, and wide enough for traffic in both directions. There are also a couple breweries along the way that you can make a f...

Parking along 36th Road in Arlington, VA, head down the path on the Gulf Branch Trail. Walk northeast for roughly a quarter mile, where you will intersect with the Potomac River. Find a spot along the sand, cast out, and watch the catfish bite! Chicken liver seems to work well.  Don't forget to h...

Bears Den is a collection of rocks and boulders that overlooks the Shenandoah Valley in northern Virginia, just off the Appalachian Trail. You have two options to access this overlook: park at the bottom of the mountain and hike up to the overlook via the trail, or drive to the top and access the...

This is an out-and-back trail that starts and ends on different roads, but you will have better luck parking on Albemarle Street NW (where I have indicated the trailhead is on the map). This is a long street with plenty of street parking, just pay attention to the signs to see how long you can le...

Starting at a small parking lot right off of Route 7 (wuick right onto Pine Grove Road) this hike takes you North on the Appalachian Trail in a very hilly/rocky part of the trail. Expect to gain and lose 300 feet+ multiple times! It's about 2.5 miles each way so budget at least a few hours to go ...

Located about 40 minutes from D.C. just off I-66 in Manassas, VA. Henry Hill is the starting point and headquarters that can lead you to multiple trails ranging from 1-5 miles depending on the route you choose here. Ample parking at HQ as well as clean restrooms. Tours are available here. Rolling...

Great spot for a run! Very accessible for those in the DC region.  A good starting point is the Henry Hill Visitor Center. If you want to avoid any crowds, start early.  From the Henry Hill Visitor Center, you can't really go wrong (as far as direction is concerned) since most trails can be linke...

The Cool Spring Path South is an old golf course that has been and still is in the process of being returned to its natural state by Shenandoah University. The paved paths from the golf course make this an easy hike for anyone. For those who may be in a wheelchair, this loop should be fully acces...