Milford, Delaware

Looking for the best running in Milford? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Milford. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Running Spots in and near Milford

  • Harrington, Delaware

    Camp at Killens Pond State Park

    The Killens Pond Campground is tucked in a section of forest overlooking the 66-acre millpond. During your stay, you can explore the woodland trails, grassy fields, disc golf course, game courts, ball fields, picnic areas, water park and the nature center. Be sure to take a kayak out to explore t...
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  • Lewes, Delaware

    Camp at Cape Henlopen State Park

    Located at the point where the Delaware Bay meets the Atlantic Ocean, Cape Henlopen is a 7,000 acre park which offers a unique combination of natural wonders and cultural history. During your stay, you can swim in the ocean waves, bike through the sand dunes, fish from the Bayside fishing pier, c...
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  • 38.765829,-75.084987

    Gordons Pond Trail, Cape Henlopen SP

    5.0
    2.57 mi / 46 ft gain
    The 2.6 mile Gordons Pond Trail meanders through the maritime forest and salt marshes of Cape Henlopen State Park in Lewes, Delaware, and is a popular destination for biking, hiking, running, and bird watching. The trail was recently renovated in 2014, and now includes both a crushed gravel path ...
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  • Cape May, New Jersey

    Cape May Point Trail

    1.79 mi / 36 ft gain
    Cape May Point Trail is a loop trail that is good for all skill levels located near Cape May, New Jersey.
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  • Laurel, Delaware

    Hike the Bob Trail at Trap Pond SP

    4.5 mi / 148 ft gain
    In 1951, Trap Pond State Park became one of Delaware's first state parks. Today, the pond is home to the northernmost natural stand of baldcypress trees in the country, and the Bob Trail is an excellent hike that will give you a great overview of this gorgeous state park.  The 4.5 miles Bob Trai...
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  • Woodbine, New Jersey

    Camp at Belleplain State Forest

    4.0
    A fun place for all things nature, from a easy nature walk to camping! Entrance fees are charged per vehicle from Memorial Day weekend to Labor Day. Lake Nummy is available for swimmers. There are picnic tables and grills and a concession stand (open in summer) on the beach. Camping is open a...
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  • New Castle, Delaware

    Hike or Bike Michael N. Castle Trail

    19.7 mi
    The Michael N. Castle Trail (known locally as the Mike Castle Trail) is a 19.7-mile trail in northern Delaware along the Chesapeake and Delaware Canal. You'll get great views of the canal and the bridges.  The trail is flat and paved, making it a great pick for biking. The trail is one way, but ...
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  • Bear, Delaware

    Camp at Lums Pond State Park

    5.0
    Lums Pond State Park offers endless adventures while you camp in the newly renovated campground. Explore the pond via kayak, hike through more than 12 miles of trails, fish from the water’s edge, take your dog to enjoy the off-leash dog park, or try the Go Ape Treetop Adventure Course.   The camp...
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  • Delaware City, Delaware

    Hike Michael Castle Trail

    5.0
    12.4 mi / 288 ft gain
    This trail welcomes people of all skill levels. It’s mostly flat with just a few inclines and is nicely paved. It’s a relatively wide trail, leaving enough room for multiple walkers, hikers, skaters, or bikers. It’s the perfect trail for those looking to train long distances, whether running or...
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  • Stevensville, Maryland

    Bike or Run the Kent Island South Trail

    12 mi / 20 ft gain
    Run, bike, walk or use any other means to travel this paved route from the Romacoke Pier Park up to the Metapeake Public Beach.  6 miles one way, this path is paved the entire way and stays off the main road.  Public parking at either end and beautiful views of the bay.  The path winds through fo...
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  • Cambridge, Maryland

    Bike the Blackwater National Wildlife Refuge

    5.0
    20 mi
    The Blackwater National Wildlife Refuge is a prime location to get away for a day. The Refuge includes more than 28,000 acres of marsh, forrest, and croplands, and is teeming with wildlife. The park offers a visitors center with a large parking lot, perfect starting location for biking the loops....
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