Palo Alto, California

These tiles steps are ironically iconic, as they are called the "Hidden" Garden Steps.  They are one of 3 tiled staircases that San Francisco is famous for. The others are the 16th Ave Tiled Steps and the Lincoln Park Steps. Tip: When calling an uber, try to get dropped off at the top of the ste...

There are 2 sets of stairs for Coit Tower on Sansome St. The first set is at Greenwich and the second is at Filbert. The Filbert steps are a little deeper per step and are mostly wood and concrete. The Greenwich steps are a little tougher because of the shallower, brick stairs as you get toward t...

Strawberry Hill is one of the hidden gems of Golden Gate Park. It is named after the once abundant strawberry fields that inhabited the island. The hill, which reaches up to 430ft, is located in the middle of Stow Lake and has 2 foot bridges for access. This is a great place to run if you're look...

Not too many people know that you can rent a rowboat at Stow Lake in Golden Gate Park, but you can. And you should! This is one of my favorite ways to spend a few hours on a beautiful day in San Francisco. Grab your loved one, your favorite bottle of wine, some snacks, and hop in a rowboat. You’...

Rumor has it there are almost 300 stairs from top to bottom. This is a great place to get some exercise in if you're up for running or walking up the stairs. Do a few laps (roundtrip) and you'll be pretty happy with your workout. If you're really looking to get after it, throw in a few pushups an...

Take an early morning swim and watch the sunrise over the east bay or catch an afternoon swim on a sunny SF day. A full lap around the buoys (out-and-back) is about 1/3 mile and the perimeter of the park is 1 mile. Bring your dog for a swim too! Afterward, you can head up Columbus to one of the m...

From the trailhead at Stonewall Road, the 1.5-mile trail makes for an excellent before or after-work run. But the steep hills and loose ground aren’t for those looking to find an easy nature walk. The incline starts well before the Stonewall-Panoramic trailhead, so you won’t even have time to w...

When the sun comes out in San Francisco, Fort Mason's Great Meadow Park transforms into ground zero for bocce ball, corn hole, wiffle ball, music, dancing, wine, and beer. While it lacks the diversity and quirkiness found at Dolores Park, it makes up for it with a beautiful panoramic view of the ...

This route starts and ends on Jackson street in the Presidio Terrace neighborhood of San Francisco. This loop can be started in several areas of the Presidio including off of the Lyon street steps, but this starting point creates a good midpoint of the loop.  Along the route, be sure to keep an ...

The Rincon Fire Trail Starts at a small dirt parking lot next to CA-9 and traverses down the mountain to the San Lorenzo River Connecting with the Pipeline Trail. The trail can be a simple one of a mile out and back or up to 5 miles depending on your preference. The elevation will change by about...

Although steep in sections, this trail is a wonderful workout and hikers are more than rewarded for their efforts. The Rock City Trail is a direct route to the summit of Mount Diablo, and the park is an ecological treasure dear to the hearts of Bay Area residents. The best views are on clear days...

Lafayette Reservoir is perfect for canoeing, mountain biking, trail running, and hiking. The Reservoir trail system is also used for nature walks and birding. The loop has several high points that have amazing views. The trails become very muddy after wet weather - so tread with caution.  Th...

The Baker Beach Sand Ladder is a section of the Pacific Coast Trail that is comprised of 200 ten foot poles tied together to form stairs down to North Baker Beach from Lincoln Blvd. If you’re looking for a lung and butt-busting workout, and you’d like a break from your standard routine, you need...

Hundreds of people touch Hopper's Hands every day as a turn-around point on their runs in and around Crissy Field and The San Francisco Bay Trail. Running west through Crissy Field, passing the Warming Hut and pier, you follow Marine Drive until you dead end at Fort Point. If you continue through...

I'm always surprised at how few people know of this beautiful garden. I'm often alone when I visit, which allows for perfect serenity. Visit in early spring for maximum blooms. Park on Euclid Ave, which is where you'll find the entrance to the amphitheater (you can't miss the giant sign). Spend ...

Continue by car down Castle Rock Road until it dead ends at the beginning of the trail. Parking is usually easy to find. If full, there is another overflow lot about 500 ft back the way you came in.You'll walk a good half mile down the trail before getting the main gate. As you're walking, you'll...