Although this hike is not very long (in terms of distance) it will be a workout nonetheless...as possibly one of the harder hikes in all of San Diego. Start out earlier in the day for a less strenuous trip and be prepared to drink a LOT of water. The path is fairly well marked and at certain points, you will need to use ropes to climb up or down some natural obstacles (the ropes are already there). You will also be scrambling up and down some rock faces, lose dirt and sand, and generally using your whole body to maneuver in and around the trail. So good hiking shoes and the right clothing are paramount.

Once there, and depending on the time of year, you will be able see all 3 Sisters flowing and, at your own risk, you can climb up to the top and jump into the pools below. Again, depending on the time of year, this hike can get crowded and sometimes overrun with inexperienced hikers, but if you chose your day and time wisely you will be pleasantly rewarded. If the water isn't flowing, the views and the challenge are still worth the experience and the muscle fatigue you will feel the next day.

Photos: Steve, Dave Milsom, Andrew Jensen