Hike Capitol Reef's Sulphur Creek

Utah Chimney Rock Trailhead, Capitol Reef

Added by Thomas Burton

One of the best backcountry hikes in Capitol Reef National Park is Sulphur Creek. This hike is an excellent introduction to canyoneering. It has three beautiful waterfalls, steep cliff walls and you spend most of your time hiking through the river to stay cool when its hot.

This is a loop hike that either requires a shuttle or 3 mile walk along highway 24. The starting trailhead is the Chimney Rock Trailhead which has limited parking. The ending trailhead is the Capitol Reef National Park Visitors Center. We only had one car so I dropped everyone off at the Chimney Rock Trailhead and then parked the car at the visitors center and jogged to meet up with them.

From the Chimney Rock Trailhead, cross the street and follow a small trail down into a gulch. Follow that gulch to the left as it heads down towards the creek. There is one dry fall that you can hike around to the left which isn't too difficult. Once you reach Sulphur Creek you will spend the remainder of the hike wading in the creek. Hiking poles help a ton since you are rarely able to see your feet or the rocks you are stepping on. Follow the creek down and you will pass three waterfalls.

The first two waterfalls are fairly simple to find a safe way down on the right of the waterfall. I wouldn't call it easy but it isn't too difficult either. The middle waterfall was my favorite of the three. The last waterfall is the trickiest to climb down in my opinion and I'm really not sure the best way down. We were able to make it without getting hurt and with our baby in the backpack, but it was definitely very challenging. I'm not sure how people could make it up going the opposite direction. The fact that we were hiking this in the late fall made it harder when it was already cold and we didn't want to get more wet. I have heard the left side is easier to get down but I haven't tried it myself as we went to the right.

We managed to hike the whole thing without getting wet past our knees which was definitely a success, however I've heard the water level can fluctuate so that may not be the case for everyone. After the third waterfall you are almost to the visitor center. If you would like you can hike up from the visitors center to the lower waterfall and play in the pool below the waterfall and creek along the trail. Overall the hike is about 6 miles one way and dogs are not allowed on any trails in Capitol Reef that are not paved. There is no park fee to do this hike as each trailhead is before the paying area of Capitol Reef so it doesn't cost anything. There is also a flash flood danger in this canyon so don't do this if a storm is coming.

Pack List

  • Camera
  • Tripod for long exposure shots
  • Hiking Poles
  • Water
  • Food
  • Jacket in case you get cold walking through the river
  • Sun Hat
  • Sunglasses
  • Sun Screen
  • Map
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Hiking, Photography

Skill Level:



Summer, Autumn

Trail Type:



6 Miles



Easy Parking
Swimming Hole

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How to Get There

25 days ago

Easy Varied Hike

It took us a few hours but we never got tired or anything as it was downstream. 6.6 miles and an elevation change of about 1000ft according to Strava. We went the day after heavy rains so some places the water went up to our waist but not very often. Waterfalls were somewhat technical but not too tricky even with carrying cameras, highly recommended unless you have little kids who can't really go through the water. Wear old tennis shoes with socks. Just hitched a ride back to chimney rock from a friendly guy.

25 days ago

5 months ago


This is by far the best hike in the Capitol Reef Fruita District. It wasn't to hard and you can get down the falls with a little effort. We took the right side of every fall to get down and it was not to bad. The scenery is amazing. Another plus is we only passed 3 small groups. This is a great hike and I recommend it to anybody who is down in Capitol Reef and has the time.

5 months ago

5 months ago

Fun Hike!

One of the best hikes in the Capitol Reef area! Park at the visitor center and hitch hike a ride up to the chimney rock trail head. It's only 3 miles away and everyone is willing to give you a quick ride. We just hopped in the back of a local's pickup truck. Cross the road and find the trail, it's very easy to follow down the wash until Sulphur Creek joins it. The first two waterfalls are pretty cool with easy routes down them. As for the third falls, we walked on the right side of it, crossed the water fall right where it drops off, and then followed the ledge on the left as far as you could and then jumped into the shallow water. The people behind us however just jumped off into the hole which is about 5-6 feet deep, so it's safe for a short jump if you're willing to get soaked. They then climbed back up and slid down the waterfall like a waterslide. I guess that's one way to do it! Overall, it is a very family friendly hike which takes about 4 hours with a few breaks. It is not a very overused trail so you will rarely see many people on it, but go in the morning if you want to be the only one out there.

5 months ago

Added by Thomas Burton

E-mail = Traveltomsadventureblog@gmail.com

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