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Appalachian Trail, Virginia

Looking for the best fitness in Appalachian Trail? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Appalachian Trail. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Fitness Spots in and near Appalachian Trail

  • Mouth of Wilson, Virginia

    Wilburn Ridge and Massie Gap Loop

    5.0
    2.32 mi / 318 ft gain
    To reach the trail head, park in the Massie Gap Parking Lot.  This is the parking lot for most of the trails in the park, so it can fill up very quickly, but you are able to park along the side of the road.  Massie Gap as two parking areas: one intended for overnight hikers and one for day hikers...
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  • Saltville, Virginia

    Hike the Great Channels

    4.8
    6 mi / 1200 ft gain
    Park at the parking lot at the crest of Clinch Mountain at Hayters Gap on Rt. 80, and walk along the road (Raven Ridge Road) behind the gate. The trail is fairly easy with minimum elevation gain and follows an old road bed almost the whole way. Be sure to keep to the left when the road splits and...
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  • Traphill, North Carolina

    Hike the Stone Mountain Loop

    4.5
    This is a strenuous 4.5 mile hike beginning from the Lower Parking Lot in Stone Mountain State Park (for a 5.2 mile hike, begin at the Upper Parking Lot). From the lot, take the trail by the bathroom. Keep right at the first trail intersection, then left at the second trail intersection to stay ...
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  • Hampton, Tennessee

    Hike to Laurel Fork Falls

    4.6
    2.6 mi / 600 ft gain
    From Hampton, Tennessee, take US-321S for about 3.5 miles. Turn right onto Dennis Cove Road and travel for 4 miles on this steep and very curvy mountain road.  The trailhead is where the Appalachian Trail (AT) crosses the road at a small gravel lot on the left.  Take the AT north on the trail lea...
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  • Wytheville, Virginia

    Hike the High Rock Trail

    3.0
    2.7 mi / 636 ft gain
    The hike to High Rocks begins at a gravel parking lot up a long winding road, seems like forever but really is only mile or two past the quarry when your turn onto the road.  The out-and-back hike begins by passing through the two large boulders near the back of the parking lot. The trail leads d...
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  • Johnson City, Tennessee

    White Rock Overlook

    5.0
    2.85 mi / 876 ft gain
    The White Rock trailhead is less than a 10 minute drive from downtown Johnson City. When pulling up Highbridge Road, take a left at the fork. You will shortly encounter a vehicle gate where you will park to the side of the road (do not block the yellow vehicle gate). You have the option to walk ...
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  • Johnson City, Tennessee

    Hike to Tip Top on Buffalo Mountain

    4.0
    5.4 mi / 1388 ft gain
    Tip Top rests on one of the highest points of Buffalo Mountain. The overlook features tree coverage perfect for hammocking and benches while providing views of Downtown Johnson City as well as the other side of the mountain range. The hike from the trailhead to Tip Top is moderately steep. The tr...
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