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Orem, Utah

Looking for the best running in Orem? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Orem. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Running Spots in and near Orem

  • Park City, Utah

    Bike or Hike Park City's Mid Mountain Trail

    5.0
    22.8 mi / 4457 ft gain
    The Mid-Mountain Trail is unique to Park City. It's an epic trail that connects Deer Valley, to Park City Mountain Resort, and Canyons Village. Traversing at approximately 8,300 feet elevation, the trail is comprised of 13 sections and is a 22.8 mile point-to-point ride from Deer Valley to Canyon...
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  • Park City, Utah

    Hike Past Mining Relics in Daly Canyon

    4.0
    2.5 mi / 500 ft gain
    To get to Daly Canyon, just continue up Main Street in Park City. The road turns to dirt soon after the last house and a gate is closed across the road not far beyond that.  Hiking, biking, or jogging up the old road you'll have the stream to your left and about a 1/4 mile up you'll see the old J...
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  • Salt Lake City, Utah

    Mountain Bike Dog Lake, Millcreek Canyon

    4.4 mi / 1260 ft gain
    If it’s an even day and you’re in Salt Lake and you’re in possession of a mountain bike, put down your phone and spend the next 2 hours in pure bliss. Mountain bikers are only allowed to use the trails of upper Millcreek Canyon on even days, which makes for a busy route, but well worth it. This i...
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  • Salt Lake City, Utah

    Trail Run Upper Big Water Trail to Dog Lake

    4.0
    6.2 mi / 1267 ft gain
    Drive all the way to the top of Millcreek Canyon until you can't drive any further. (They close the road further down the canyon in the winter so this trail is not accessible to cars in the winter.) There is a small parking lot at the end of the road, park here. The trail head is going to be on t...
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  • Park City, Utah

    Run the Historic Park City Union Pacific Rail Trail

    28 mi / 800 ft gain
    The Park City Rail Trail is a fantastic trail for walks, running, and biking in the spring, summer, and fall. During the winter it's groomed so you can Nordic ski, fat bike, run or walk.  Park City's historic Union Pacific Rail Trail has been paved from Bonanza Drive in Park City all the way out ...
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  • Salt Lake City, Utah

    Hike Bowman Fork to Baker Pass

    5.0
    8.3 mi / 3375 ft gain
    To get to the trailhead, drive up Millcreek Canyon about 4.5 miles until you reach the Terraces Picnic area. Turn here and drive up the small road until you reach the parking lot by the bathrooms. You'll see the Bowman Fork trailhead marker next to the parking lot. The trail climbs steadily and i...
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  • Salt Lake County, Utah

    Hike Thayne Canyon

    6 mi / 2800 ft gain
    If you want to avoid the crowds heading to the Salt Lake Overlook and are looking for a bigger challenge with better views, Thayne Canyon is the ticket. The trail is 6 miles roundtrip with 2,800 feet of elevation gain. It’s a great evening hike and the peak is a nice place to watch the sunset. Th...
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  • Salt Lake City, Utah

    Salt Lake Overlook via Desolation Trail

    4.1
    4.76 mi / 1729 ft gain
    This popular trail follows a portion of the Desolation Trail leaving from Mill Creek Canyon. The trail to the overlook is 4.75 miles round trip with a 1700 ft elevation gain. You begin at the Desolation Trailhead and then turn around once you have a view of the Salt Lake Valley. It is a perfect h...
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  • Salt Lake City, Utah

    Hike Porter Fork, Millcreek Canyon

    5.0
    6.8 mi / 3250 ft gain
    Porter Fork starts at the aptly named Porter Fork Trailhead about 4 miles up Millcreek Canyon. It’s actually Porter Fork Road for the first 1.5 miles of the trail. This section is a pleasant, paved path winding up through a dozen or so cabins. You’ll gain about 1,000 feet. If you make it past the...
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  • Salt Lake City, Utah

    Trail Run Burch Hollow Trail

    5.3 mi / 2412 ft gain
    The Burch Hollow trailhead is about a quarter mile up the Pipeline trail in Millcreek Canyon. After hiking along the switchbacks of the Pipeline trail, you'll see a sharp turn in the trail that leads you up the side of the mountain. This turn can easily be missed so keep a good look out for it. C...
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  • Salt Lake City, Utah

    Grandeur Peak East Trail

    4.4
    5.97 mi / 2513 ft gain
    This is the peak that can be seen from the valley located between Millcreek Canyon and Parleys Canyon. There are 2 trails that head up to this peak, but the one up Millcreek Canyon at the top of Church Fork is by far the more popular/enjoyable one (and the one described here). The other one heads...
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  • Park City, Utah

    Hike, Run, Bike Rob's Trail in Park City

    4.0
    2.8 mi / 705 ft gain
    Rob's Trail is a perennial favorite among Park City locals for year-round hiking, trail running, or mountain biking. The trail is primarily an out-and-back, but it if you go a bit further it can be combined with other trails to create a loop. The trail meanders through aspen and pine trees on the...
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  • Salt Lake City, Utah

    Grandeur Peak West Face

    2.23 mi / 3307 ft gain
    Are you planning a big adventure and need a boost getting ready for it? You came to the right place. This is my go-to when I’m preparing to climb a big mountain. It’s hard to find a steeper trail in the area (that’s not a game trail), and the West Face is usually free of snow early in the season....
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  • Salt Lake City, Utah

    Parley's Historic Nature Park Trail Loop

    3.0
    2 mi / 135 ft gain
    Parley's Historic Nature Park Trail Loop, located in Salt Lake City, Utah, is a well-known hiking trail. This 2-mile loop trail is rated as moderate, making it suitable for hikers with some experience. The trail is primarily used for hiking, walking, and nature trips and is accessible year-round....
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  • Salt Lake City, Utah

    Trail Run or Hike Lambs Canyon

    4.0
    4 mi / 1531 ft gain
    Take I-80 East through Parley's Canyon and get off at the Lambs Canyon Exit. Stay right off the exit and start heading up the canyon. You will follow the road 1.5 miles. You will see the trail head on the right side of the road with a small area to park on the left next to the bathrooms.The trail...
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  • Park City, Utah

    Ride the RTS Trail

    2.6 mi / 366 ft gain
    The RTS trail at Utah's Olympic Park (ski jumping, bobsled, skeleton, and luge), is a fantastic beginner-to-intermediate trail. Since it's a short loop at only 2.6 miles and 366 feet of elevation gain, it's perfect for kids and beginners. Most of the sections are smooth dirt that winds through as...
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