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Kamas, Utah

Looking for the best fitness in Kamas? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Kamas. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Fitness Spots in and near Kamas

  • Brighton, Utah

    Hike or Trail Run Butler Fork

    5.0
    7.2 mi / 1964 ft gain
    To get to the trailhead, drive up Big Cottonwood Canyon 8 miles. The parking lot is on the left side of the road. The first half mile is the steepest of the whole trail so don't get too intimidated by it, it mellows out a lot after. You will come to fork in the trail about a mile in, you can eith...
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  • Brighton, Utah

    Backcountry Ski Butler Fork

    2 mi
    The trail head for Butler Fork is 8 miles up Big Cottonwood Canyon on the left side of the road. Throw your gear on and head up the trail. Continue along the skin track and after about 20 minutes you'll come upon a fork in the trail. The right trail will take you up the East Fork towards Butler B...
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  • Salt Lake City, Utah

    Trail Run or Hike Lambs Canyon

    4.0
    4 mi / 1531 ft gain
    Take I-80 East through Parley's Canyon and get off at the Lambs Canyon Exit. Stay right off the exit and start heading up the canyon. You will follow the road 1.5 miles. You will see the trail head on the right side of the road with a small area to park on the left next to the bathrooms.The trail...
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  • Wallsburg, Utah

    Walk the Deer Creek Dam Trail

    4.0
    8.03 mi / 400 ft gain
    While driving East, the turnoff to the trailhead is just left of the dam. There is a size-able parking lot and rest rooms available. The hike itself is a dirt path and easy to follow. Access to the water's edge is restricted until you are 1500 feet past the dam. Though the trail is designed for b...
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  • Salt Lake City, Utah

    Hike the Mineral Fork Trail

    4.0
    9.3 mi / 3500 ft gain
    The trailhead begins along Big Cottonwood Canyon Road, with a relatively small parking lot at the trailhead. Starting early in the day is advised, as on nice summer days it will fill up quickly. The trail has a steady ascent for the first 2 miles starting around 6700' through aspen forests and cr...
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  • Sandy, Utah

    Summit the Pfeifferhorn

    5.0
    9 mi / 3700 ft gain
    Starting at the White Pine Trailhead in Little Cottonwood Canyon, UT, hike southwest until reaching the junction to Red Pine Canyon. Take the trail that crosses the stream and continues west around the ridge. The trail will quickly turn south and begin to gain elevation. Continue west as you pass...
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  • Sandy, Utah

    Backcountry Ski White Pine Fork

    7 mi
    The White Pine Trailhead is up Little Cottonwood Canyon on the south side of the road just before you get to Snowbird Ski Resort. The parking lot fills up very quickly so an early start is recommended. The skin track starts in the southwest corner of the parking lot near the bathrooms. You will f...
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  • Salt Lake City, Utah

    Hike Bowman Fork to Baker Pass

    5.0
    8.3 mi / 3375 ft gain
    To get to the trailhead, drive up Millcreek Canyon about 4.5 miles until you reach the Terraces Picnic area. Turn here and drive up the small road until you reach the parking lot by the bathrooms. You'll see the Bowman Fork trailhead marker next to the parking lot. The trail climbs steadily and i...
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  • Salt Lake City, Utah

    Trail Run Burch Hollow Trail

    5.3 mi / 2412 ft gain
    The Burch Hollow trailhead is about a quarter mile up the Pipeline trail in Millcreek Canyon. After hiking along the switchbacks of the Pipeline trail, you'll see a sharp turn in the trail that leads you up the side of the mountain. This turn can easily be missed so keep a good look out for it. C...
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  • Salt Lake City, Utah

    Hike Porter Fork, Millcreek Canyon

    5.0
    6.8 mi / 3250 ft gain
    Porter Fork starts at the aptly named Porter Fork Trailhead about 4 miles up Millcreek Canyon. It’s actually Porter Fork Road for the first 1.5 miles of the trail. This section is a pleasant, paved path winding up through a dozen or so cabins. You’ll gain about 1,000 feet. If you make it past the...
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  • Provo, Utah

    Hike Mount Timpanogos via Aspen Grove

    4.0
    14 mi / 5140 ft gain
    The Aspen Grove trail is shorter but a bit steeper than the Timpanooke Trail. This usually means that fewer people take this route, and on an extremely popular mountain like Timpanogos, that’s a good thing. The trail is 14 miles round trip with an elevation gain of 5,140 feet.  The hike begins at...
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  • Salt Lake City, Utah

    Hike Stairs Gulch

    4.2
    Drive up Big Cottonwood Canyon for around 2.8 miles, parking will be along the road and there will be a large rock waterfall on the right hand side of the road. The trailhead is just a short distance from that rock fall (40.623824, -111.743208)Stairs Gulch is an easy, short hike, unless you're lo...
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  • Salt Lake City, Utah

    Salt Lake Overlook via Desolation Trail

    4.1
    4.76 mi / 1729 ft gain
    This popular trail follows a portion of the Desolation Trail leaving from Mill Creek Canyon. The trail to the overlook is 4.75 miles round trip with a 1700 ft elevation gain. You begin at the Desolation Trailhead and then turn around once you have a view of the Salt Lake Valley. It is a perfect h...
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  • Salt Lake County, Utah

    Hike Thayne Canyon

    6 mi / 2800 ft gain
    If you want to avoid the crowds heading to the Salt Lake Overlook and are looking for a bigger challenge with better views, Thayne Canyon is the ticket. The trail is 6 miles roundtrip with 2,800 feet of elevation gain. It’s a great evening hike and the peak is a nice place to watch the sunset. Th...
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  • Salt Lake City, Utah

    Little Mountain in Emigration Canyon

    4.3
    4 mi / 440 ft gain
    Just off of Highway 80, head up Emigration Canyon Road to the trailhead. There is a large parking area on the opposite side of the road from the trailhead. The parking area comes equipped with a bathroom if you need one.  To get started, cross the road and start heading uphill. Keep in mind that...
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  • Holladay, Utah

    Hike Heughs Canyon (Olympus Waterfall)

    4.5
    2 mi / 1000 ft gain
    Heughs Canyon starts right on the edge of Salt Lake City, but within minutes, you’re in a shady forest next to a gurgling stream. This is the prefect after-work hike that can be enjoyed year-round. Two miles round-trip and just over 1,000 feet, the path takes you to a beautiful waterfall that flo...
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