Jefferson, North Carolina

Hungry Mother State Park is located in the picturesque Blue Ridge Mountains in Southern Virginia. Located inside the state park is the Lake Trail Loop that winds itself around the man-made reservoir and the park. Hikers can access the trail in numerous locations throughout the park but the easies...

From TN 91, turn onto Panhandle Road. Follow Panhandle for 1 mile and park in the parking lot to the left.  Waterfall Follow the path to your right downwards until you encounter wooden stairs. The main waterfall will be to your right less than .1 mile from the parking lot. There are two other wat...

Flat Rock Trail is located off the Blue Ridge Parkway at milepost 308. There is a pull-off from the Parkway with a sign designating the location. There are several picnic tables around the pull-off, but I would recommend taking your lunch up to Flat Rock. The wide, clear trail is practically flat...

Flint Mill Trail is an approximately 2.4 mile out-and-back trail in the Cherokee National Forrest. The trailhead is located on Flatwoods Road in Elizabethton, TN. The trail has a rather steep incline and is considered challenging. There is a 1,264 foot altitude change from the base to the top . T...

Starting at the Appalachian Trail (AT) trailhead at US 19E, follow the AT north for 3.1 miles until you reach the intersection of the trail with Buck Mountain Rd. This section of the AT has an elevation gain of almost 1000 ft, and large sections of trail with significant meadows offering magnific...

Spillway Trail is an out-and-back trail that takes you by a lake located near Bristol, Tennessee.

South Harper Creek Falls is an out-and-back trail that takes you by a waterfall located near Collettsville, North Carolina.

The Osceola Island Loop is a 1.50 mile gravel loop on an island in the South Holston River. There are multiple benches along the loop to stop and observe the wildlife. Fishing is a common activity along the edge of the trail. There is a large parking area and bathrooms at the start of the trail.

The Bouton Trail Loop is an approximately 1.5 mile round trip on TVA land. There is a gravel parking lot with an information sign and trail map. Sections of the trail are gravel and sections are dirt. There are multiple places along the trail that cut off and lead down to the river for prime fish...

The TVA Tailwater Trail is a 0.5 mile trail along the east side of South Fork Holston River. The trail is dirt and ends in an incline. Along the edge of the river, there are views of the distant Holston Mountain. This trail provides access to the river for fishing. It is located near the Emmett T...

The Emmett Trail is one of the TVA South Holston Tailwater Trails. This trail began as a footpath created by anglers. The trail now has gravel, which makes for easier access for families and pets. The trailhead begins on Piney Hill Road where it the traverses down to the waters edge and leads to ...

From the parking lot, head northwest to find the trailhead for Buzzard Roost Loop. Follow that and stay left to meet up with the Hollow Rock Trail. This is a moderate hike with great views of the park. Perfect for a quick escape with the family. For a quick and tasty bite after your hike, hit up ...

Appalachian Trail: Dennis Cove to US 19E is a point-to-point trail that takes you through a nice forest located near Roan Mountain, Tennessee.

Laurel Falls via Appalachian Trail is an out-and-back trail that takes you by a waterfall located near Hampton, Tennessee.

Appalachian Trail: Dennis Cove to Watauga Lake is a point-to-point trail that takes you by a waterfall located near Hampton, Tennessee.

From Hampton, Tennessee, take US-321S for about 3.5 miles. Turn right onto Dennis Cove Road and travel for 4 miles on this steep and very curvy mountain road.  The trailhead is where the Appalachian Trail (AT) crosses the road at a small gravel lot on the left.  Take the AT north on the trail lea...