Greenbelt, Maryland

While there are many parks along its length, one of the best places to explore along the 115 mile long Patuxent River is by putting in at Kings Landing Park.  There is ample parking near the launch, and while vehicles are not allowed to park near the water, vehicles are encouraged to open the gat...

Just at the entrance to Mason Neck State Park is the Woodmarsh Trail. The entire loop is about 3 miles. This is a pleasant easy hike that is relatively flat with no rocks to speak of. The trail wanders through a forest and passes by a large swamp along the Potomac River. There is one well built o...

Mineral Hill Trail is an out-and-back trail that takes you by a lake located near Finksburg, Maryland.

Washington & Old Dominion Trail and Broadlands Ramble is a point-to-point trail where you may see local wildlife located near Ashburn, Virginia.

Run, bike, walk or use any other means to travel this paved route from the Romacoke Pier Park up to the Metapeake Public Beach.  6 miles one way, this path is paved the entire way and stays off the main road.  Public parking at either end and beautiful views of the bay.  The path winds through fo...

Park on Sugarloaf Mountain Drive (as indicated on the map below) to access the trail. It is open from March-November and is dog friendly. 

The Bull Run Occoquan Trail is located in Fairfax County, Virginia and is 50 miles outside Washington, DC and runs along the Bull Run waterway for 6.5 miles from Bull Run Marina to Fountainhead Regional Park. The blue blazed trail undulates for a total ascent of 1,510 ft and descent of 1,526 ft, ...

Red Rock Wilderness Overlook provides 60+ acres of trails to explore right in Leesburg, Virginia. The site is home to some ruins and buildings from the late 1800's and is a wonderful spot for picnics, hiking, trail running, and geocaching.The preferable loop is to take the trail that leads straig...

Although the trails at Eastern Neck may be small in size (the longest is just over a mile) they're big on sights. It's practically impossible to visit the refuge and not see wildlife, particularly the dizzying number of avian species here. Visit during the winter to see the majestic Tundra Swan, ...

Park in the lot as indicated on the map (see below). This trail is accessible year round, dog-friendly, and is great for families. 

Reservoir Park opened in 2024. You can easily hike around the entire Beaverdam Reservoir. There are boat rentals, fishing, bird watching, picnic areas, hiking, biking, and trail running. The 7-mile loop trail is marked with blue blazes. The trail was renovated in 2024 and now has boardwalks and b...

Follow the main entrance road down and to the right of the nature center to a turn around loop, where a car can be temporarily parked to unload/load boats onto the pier. You can launch canoes and kayaks on the end of the pier which goes directly out to Dundee Creek. From the launch site, paddlers...

Marshy Point Nature Center is 25 minutes northeast of Baltimore in Middle River, Maryland. Convenient from I-95 with lots of parking and miles of interconnected trails, it's a perfect spot for a quick hike or an all-day excursion.  The trails are mostly within the 1-2 mile range, but you can com...

Park in the lot on Whites Ferry road and hop on the Chesapeake Ohio towpath. This is an out-and-back so you can make it as short as you want or up to 10 miles. Great for familes and dog friendly!

Located about 40 minutes from D.C. just off I-66 in Manassas, VA. Henry Hill is the starting point and headquarters that can lead you to multiple trails ranging from 1-5 miles depending on the route you choose here. Ample parking at HQ as well as clean restrooms. Tours are available here. Rolling...

Great spot for a run! Very accessible for those in the DC region.  A good starting point is the Henry Hill Visitor Center. If you want to avoid any crowds, start early.  From the Henry Hill Visitor Center, you can't really go wrong (as far as direction is concerned) since most trails can be linke...