Frederick, Maryland

Take Fire Trail Road and start your run at the parking area (labeled in the map). The trail puts you directly onto the AT, where you will turn right (southbound) to start the run (or hike). You'll stay on the AT for roughly 3.5 miles down to the Trillium Trail Parking area. At that point, turn ar...

Pole Steeple begins in Pine Grove Furnace State Park and ends in Michaux State Forest. The hike is short, only a .75 mile climb up, and ends at the rock outcropping where you get a great view of the entire park. Pole Steeple is the main trail to the summit but there is also a longer, less steep o...

Lake Thompson is a great spot for fishing, walking, or just exploring the area with your dog. I've never had a problem with parking, but you're unlikely to find yourself alone at the lake on a nice weekend day.  Its a 10-acre lake, however, so you shouldn't have a problem carving out a little bit...

Burke Lake Park has something for everyone. Whether you enjoy trail running, hiking, fishing, canoeing, Frisbee golf, or just having a picnic with your family, you can do it all at Burke Lake. Those who want to be active or exercise can run, hike or biket the 4.7 mile trail that circles the entir...

Park in the lot and head out either direction on this short loop trail. Trail can get crowded, so be prepared to share the space. 

The G.R. Thompson is a piece of public land in Linden, VA, thats primarily used by hunters. The Appalachian Trail runs right through this section and visiting during a fresh snowfall can make for a great adventure. Only 60 minutes drive from greater Washington DC area, this is an easy adventure! ...

Berkeley Springs State Park is the only government-run spa in the United State and worth a weekend excursion. The hot springs here flow at a constant 74.3 degrees and have long been thought to possess restorative and healing powers for both body and mind.   On one end of the park you'll find the ...

The Bull Run Occoquan Trail is located in Fairfax County, Virginia and is 50 miles outside Washington, DC and runs along the Bull Run waterway for 6.5 miles from Bull Run Marina to Fountainhead Regional Park. The blue blazed trail undulates for a total ascent of 1,510 ft and descent of 1,526 ft, ...

Start your adventure at the Belle Haven Parking area then head down the Dyke Marsh Trail. To add on additional distance, head south down the Mt. Vernon Trail for more views, well maintained paths, and even some sitting areas. You'll find boardwalks that take you right across the marsh, so keep an...