Hike to Hanakāpī‘ai Falls

Kalalau Trail

Distance

8 Miles

Elevation Gain

500 Feet

Activities

Photography, Swimming, Hiking

Skill

Intermediate

Season

Year Round

Type

Out-and-Back

Added by

Rob Witt

Bathrooms
Beach
River
Scenic
Waterfall

Be prepared to swim under a 300ft waterfall and get another perspective of the Na Pali Coast. This day hike should take about 5-6 hours, so be pack accordingly.

This hike is on the beginning section of the Kalalau trail, at Ke'e Beach. Your trip begins with a winding 2 mile trail to Hanakapi`ai Beach. The beach is a beautiful place to hang out and relax, there's a stream where you can take a dip, and bathrooms if you need to stop. Unfortunately, there's no swimming at the beach, due to strong currents.

If you're planning to continue up to the falls, be prepared for another 2 mile climb uphill. This part of the hike gets more challenging with steep climbs, crossing a stream multiple times, and a little scrambling over boulders, but the reward is worth it. Once you've reached the falls, enjoy it! Take some time to relax, eat lunch, and swim in the pool below the falls. Keep in mind though, you've still got 4 miles to hike back. Due to the length of the hike, we recommend getting an early start on it just in case; you want to make sure you make it back to your car by the time the sun goes down.

Always practice Leave No Trace ethics on your adventures and follow local regulations.

Reviews

Leave a Review

Overall rating: 

It doesn't get better than this

An absolutely spectacular hike. You get to travel a good portion of the Kalalau Trail before heading up Hanakāpī‘ai Valley to a stunning waterfall. This is a challenging hike with lots of wading and very slippery portions. Be prepared for that. I bit it a couple times even though I was being very cautious. Totally worth it though. Best hike in Hawaii!

Must do

Amazing hike. It was very muddy when we went, but worth it. Beautiful views of the coast

Definentaly worth it!

This hike is without a doubt my favorite hike in Hawaii. The 8 miles roundtrip is not to strenuous which is very nice. I still would say you have to take on this hike. My biggest pieces of advise would be to start early, to avoid the crowds, and to wear a waterproof shoes. I wore water shoes when I hiked to the falls and it worked great since there isn't really any super steep parts to the trail and crossing the stream can be a little sketchy at times. Also the trail will most likely be muddy so having water shoes worked great in the fact that I just washed them off with a hose after the hike!

Distance

8 Miles

Elevation Gain

500 Feet

Activities

Photography, Swimming, Hiking

Skill

Intermediate

Season

Year Round

Type

Out-and-Back

Added by

Rob Witt

Nearby Adventures

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Backpack to Hanakoa Valley

Adventure

Backpack the Na Pali Coast via the Kalalau Trail

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Kayak or Sail the Na Pali Coast

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Relax at Tunnels Beach, Kauai

More Nearby Adventures

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