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Learning to Stop

We live in a world of check lists. We've been convinced we are a part of some great big race, but that is not the case. We need to learn how to stop.

By: Cameron Catanzano + Save to a List

One of the hardest lessons I've been learning over the past 20 years of living is that sometimes I need a break. For most of us here, the term break becomes synonymous with going outside, but if we get too caught up in the go-go-go of modern life we risk tricking ourselves into thinking we need to bring that hustle and bustle outdoors with us - always checking off all of the hardest and most strenuous outdoor adventures all of the time.

Last week I went out to Texas for my thanksgiving break.

Leading up to that point I was pretty burnt out from college. Essays, exams, rugby tournaments, and a birthday weekend full of late night bonfires all started adding up. As soon as I stopped to slow down with family it all caught up to me. I even got a cold by the first morning in Texas. 

I said that I would try and catch up on sleep. I told myself this over and over again.

Unfortunately, this wisdom hadn't moved anywhere beyond an abstract idea. I continued to operate in the go-go-go mindset. I simply adjusted my focus from school work to leisure - including hiking.

On Black Friday my family left McKinney Texas and drove to Chickasaw National Recreation Area in Oklahoma for the day. It is a gorgeous little park and I am grateful that we went.


At one point, however, I found myself brewing over the idea that I wasn't using my thanksgiving break to conquer some big peak or trek across some long winding trail. It wasn't much. I wasn't angry. I just kept thinking about some imaginary adventure check list and this recreation area not being on it.

Then, luckily, it all hit me. 

I was overwhelmed by the beauty of the gorgeous trees all around me. I reminded myself: hiking isn't just about checking something off some to do list.

For me, hiking has a lot to do with being where you are. 

At that moment I was blessed to be in Chickasaw National Recreation Area. I decided I would take full advantage of being exactly where I was. Trying to be anywhere else is running away from the great gift that is all around me.



Maybe I longed for those times that I was on this mountain or that, but that wasn't what I was given at this moment. I was given a gentle walk through the beautiful autumn trees of southern Oklahoma. I was given the opportunity to unplug from everything, to leave all of that college stuff behind and rest. 

I was given the opportunity to spend time with family I hadn't seen in months and to explore a place I had never been before.

These gifts were far better than anything I could ever think up in my head, and I am grateful for that.


(To read more about this specific nature preserve, and to see more of these great pictures, check out the post I wrote during my time at Chickasaw National Recreation Area)

We want to acknowledge and thank the past, present, and future generations of all Native Nations and Indigenous Peoples whose ancestral lands we travel, explore, and play on. Always practice Leave No Trace ethics on your adventures and follow local regulations. Please explore responsibly!

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