El Cajon South Ridge to Wildcat Canyon

This challenging trek is a great way to get in shape for that spring or summer trip to the Sierras. You may have heard others tell you how tough the hike is and they're not kidding. You'll be gaining 4100 feet over the 12 miles to the peak and back. If you have the time and the energy, you should keep heading past the peak to check out the cliff overlooks. This small detour will only add 2 mile...

Starting at the trail-head, head down towards the oak-lined ravine marking the beginning of the hike. With trees already growing back from the 2003 fire, these sections of the trail are nice and shady, and quite relaxing. About 1 mile in you will start to see the San Vicente Reservoir to your left. Take the 'Scenic Overlook' trail that veers left for 200 yards or so and takes you to a breathta...

The trail to Cedar Falls starts out at a hill in a residential area and ends in an unexpected spot where there is a beautiful waterfall complete with a swimming hole. Surrounded by 75-foot-high cliffs, a magnificent waterfall splashes into a pool known as the Devil’s Punch Bowl. Hikers have been known to dive from the cliffs into the pool, but because of shallow waters and slippery rocks, it is...

Starting at the Sycamore Canyon Trail head, you will see the sign and gate that leads to Goodan Ranch. Head down the gravel road for 1.1 miles, until you reach a 3-way directional split. Heading straight for another .5 miles will take you directly to the ruins of the old Goodan house. Here you will find bathrooms, shaded resting areas, and water fountains. The visitor center, when open, has som...

Iron Mountain is the longest wilderness trail in Poway, CA. The parking lot is free and provides bathroom and water fountain amenities. The distance from the parking area to the summit is approximately 3.2 miles. Beginning with a wide smooth trail, slowly transitioning into semi-technical inclined switchbacks. The trail holds unique wildlife and landscapes. In total you gain just over a 1,000ft...

Three Sisters Falls is by far the best hike, for the most reward, that I've gone on in the close vicinity of San Diego. Only a short hour and a half drive from downtown San Diego, the hike offers all the draws of a National Park: remote wilderness, strenuous hiking, scenic mountain views, and amazing waterfalls. Hike to Three Sisters Falls during winter, and you won't be disappointed. From the...