Upper Marlboro, Maryland

Great spot for a run! Very accessible for those in the DC region.  A good starting point is the Henry Hill Visitor Center. If you want to avoid any crowds, start early.  From the Henry Hill Visitor Center, you can't really go wrong (as far as direction is concerned) since most trails can be linke...

From Deer Park Road, parking is available at the nature center or the scenic overlook (about 100 yards up the road). I typically park at the overlook as this affords the ability to hike trails on either side of the road, and always finish the hike back at the car. From the parking area you are ju...

The Blackwater National Wildlife Refuge is a prime location to get away for a day. The Refuge includes more than 28,000 acres of marsh, forrest, and croplands, and is teeming with wildlife. The park offers a visitors center with a large parking lot, perfect starting location for biking the loops....

Park on Sugarloaf Mountain Drive (as indicated on the map below) to access the trail. It is open from March-November and is dog friendly. 

Park in the lot as indicated on the map (see below). This trail is accessible year round, dog-friendly, and is great for families. 

This is a moderately rated hike that features a river and quite a few hilly sections. The trail is known to be rather muddy, so be sure to wear appropriate waterproof footwear. Note that some sections of the trail are not well marked. You may want to review a map before embarking. There is park...