Cycle Cilento & The Amalfi Coast

Start in Palinuro, on the southern coast of Cilento N.P.

Cycle along the most unspoilt stretch of coastline in Southern Italy, then inland to the Mingardo Canyon and abandoned village of San Severino.

Ride to Capo Palinuro then to the mediaeval village of Pisciotta; descend to the coast and Casalvelino.

Undulating ride through coastal villages; stop for lunch and optional swim ; continue on to Paestum with its 6th Century BC Greek ruins.

Train to Salerno; scenic ride to Minori, our base for the next three nights.

Cycle along the 'Strada Amalfitana' to Amalfi, Praiano and Positano; climb inland to the Colli di San Pietro for great views over the Bay of Naples; return to Minori via Amalfi.

Free day to relax on the beach at Minori, visit Ravello and Amalfi, take a boat trip to Capri or visit Pompeii and Vesuvius.

End Minori.