Ama Dablam Base Camp Trek

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$2,199/person

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Trek above Namche and camp beneath the awesome flanks of Ama Dablam on this popular short trek in the Everest Region.

Details

Duration: 14 Days
Starts in: Nepal
Group Size: 4-16

Operated by:

World Expeditions

World Expeditions is an adventure travel and ecotourism company that offers guided small group trekking and adventure holidays.

Itinerary

Arrive Kathmandu (1330m).

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. This evening we will head out for dinner, this is a great opportunity to get acquainted with your fellow group members.Overnight: Radisson Hotel

Free day in Kathmandu or drive to Ramechap (approx 5 hours)

Depending on the season, you will either have a free day to explore Kathmandu's bustling streets and significant landmarks or embark on a bus ride to Ramechap, a small town that operates flights to Lukla, the gate way trekking in the Everest region. Overnight: Radisson Hotel or Private eco-camp * NB: At time of writing, flights from 1 December 2019 to February 2020 remain operational from Kathmandu to Lukla. This situation is subject to change and your leader will brief you on flight arrangements locally.

Fly Lukla (2800m) and trek to Ghat (2600m). Walk approx 2 hrs.

We have an early start with a short flight to STOL airstrip at Lukla. The Tenzing-Hillary Airport in Lukla was established by Sir Edmund Hillary to help access the Everest region and the Sherpa people. It is a picturesque flight with marvelous views of the Eastern Himalaya. Once at Lukla we are immediately presented with views of huge peaks surrounding the village, offering a glimpse of what is to come. Our crew assembles and we head downhill towards the Dudh Kosi, a raging river that flows from the highest peaks. The broad and well-marked trail meanders around fields of potatoes and buck-wheat, passing through small villages and rows of dahlia trees to our first overnight private eco campsite at Ghat.

To Monjo (2850m). Walk approx 4-5 hrs.

Today we cross and re-cross the thundering glacial river, named "Dudh" (milk) Kosi (river) because of its colour. Sections of today's walk are through pine forest and cleared areas reveal terraced fields and a variety of crops. We pass small groups of donkeys, yaks and dzopko carrying trading goods and trekking gear along the trail. A dzopko is a yak-cow crossbreed while a yak is a full-blood long haired male, more commonly found at higher altitudes. Spectacular mountain peaks unfold above us and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kangru (6369 m) can be seen to the East, at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885 m) and Kongde Ri (6093 m) rise above the forested ridges. At a turn of the trail, Thamserku (6808 m) rises majestically, seemingly from the river floor. We will see our first Mani walls today. These stone structures are a compilation of many stone tablets, each with the inscription 'Om Mani Padme Hum' which translates to 'Hail to the jewel in the lotus', and is mantra (chant) venerated by Buddhists and Brahmans alike. Budhists will walk to the left of these Mani Walls and chortens, but you may notice that people of the lowlands who have no knowledge of Buddhism do not follow this practice. The allure of the mountains is hard to resist, but we must be patient, as it is very important to acclimatise slowly and thereby fully appreciate our time at higher altitude. Today's walk is not a long one, and you will be eager to press on. Slow down, and enjoy every step of the way. Our camp tonight is at our private eco camp site located above Monjo.

To Namche Bazaar (3440m). Walk approx 4-5 hrs.

This morning we cross the green/aqua waters of the Dudh Kosi and pass through the gates of the Sagamartha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area. Self-contained trek groups must use only kerosene fuels for cooking, a philosophy we follow everywhere in Nepal, whether we are in a national park or not. Tea-houses and lodges are encouraged to use kerosene, yak dung or electricity but unfortunately continue to use mostly fire-wood for cooking, heating and for hot water for trekker's showers. This practice continues to deplete the forests. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa "capital" of Nepal. It is a tough climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch you may wish to peruse the Tibetan trader's stalls or the Sherpa shops in search of a bargain. Overnight: eco-lodge

To Kyangjuma (3550m) via Khumjung, Walk approx 3-4 hours

Our trek will start with an incline to Syangboche airstrip and along the ridgeline towards Everest View Hotel. We are welcomed with magnificent views of the surrounding mountains including Everest, Lhotse, Thamserku, Khangtega, Ama Dablam and many more. After a quick break, we continue towards Khumjung and visit Sir Edmond Hillary’s famous “Schoolhouse in the clouds.”This school was the first in the entire Khumbu region being built in 1961 with the help of the Sir Edmund Hillary and the Himalayan Trust. The school originally opened with only two classrooms but has since expanded to cater for over 350 students. We descend and follow the trail for approx 25 minutes to our new exclusive campsite at Kyangjuma. For those who are feeling the early effects of altitude can opt for a shorter acclimatization walk of around 2 hours directly from Namche to Kyangjuma. Overnight: Private eco-campsite

To Pangboche (3930m) via Thyangboche. Walk approx 5 hrs.

The walk to Pangboche is one of the most spectacular trekking days in Nepal. The trail meanders easily around the ridges and Everest can be clearly seen on the horizon ahead before we descend through splendid rhododendron forests for lunch. After lunch we cross the Dudh Kosi and begin the ascent to the top of a long ridge which flows from the summit of Kantega. Our trail takes us through pine and rhododendron forest, and, as this is a devout Buddhist region, the wildlife is unharmed and not too shy. As a result there is a possibility that we may see Himalayan Thar, Musked Deer or pheasants in the forest and around our campsite. As we approach the ridgeline we pass through a traditional gateway and around a chorten before cresting the ridge onto a wide grassy meadow at the monastery village of Thyangboche. The monastery was re-built with the assistance of Sir Edmund Hillary after it was destroyed by fire in 1989. The views of the Everest massif, as well as all the other major peaks of the area are astounding. After a rest and visit to the monastery we head downhill to our private eco campsite at Pangboche.

To Chulungche/Mingbo (4530m). Walk approx. 5 hrs

Leaving the main trail in favour of isolated trails we trek above Thyangboche and into the conifer forest. The views back to the monastery with Taboche rising beyond are excellent. We follow paths through the forest that lead above the tree line to summer yak pastures and contour around the ridge lines of Kantega. Settlements that are a hive of activity in the wet summer months are deserted and we have these paths to ourselves enjoying the solitude of the walk. We pass through the small settlement of Omoga and travel onto Mingbo, high above the valley floor. At this altitude, with the clear air, we can look across at the highest peaks, at their level, and only a few kilometers distant. Overnight eco lodge.

Day trip to Ama Dablam Base Camp (4800m) and return to Pangboche. Walk approx 6 hrs

Today we make our way up the ridge high in a sheltered valley. We may see climbing expeditions on our arrival in the base camp as Ama Dablam is one of the world’s most beautiful mountains. It means “Mother’s necklace”; the long ridges on each side like the arms of a mother (Ama) protecting her child, and the hanging glacier thought of as the dablam, the traditional double-pendant containing pictures of the gods, worn by Sherpa women. We have lunch in the Base camp and walk back to Pangboche along the main trail in the afternoon. A lot of up and down on this section, with another crossing of the Imja Khola on a steel suspension bridge. Overnight private eco campsite in Pangboche.

To Phortse Tenga (3600m). Walk approx 5 hrs

If clear the mountain views from Thyangboche monastery on our way through are outstanding. Everest, Lhotse and Nuptse are at the head of the valley, their line of sight flanked by Taweche on one side and Ama Dablam on the other. Almost directly above us are Kantega and Thamserku. Completing a 360 degree panorama of mountains are Khumblia and Kongde Ri which encircle us from across the valley. It is a comfortable day’s walk, with time to explore these unique and more traditional villages. As we near the villages we pass through terraced fields that are home to a brightly colored pheasant, the Daphne Pheasant, the national bird of Nepal. Overnight private eco camp site at Portse Tenga.

To Namche (3780m). Walk approx 6 hrs.

We slowly return to civilization as we venture down the valley and return to Namche Bazaar. Remember to turn around and enamor at the snow capped peaks for one of the last times as we leave the heart of the Everest Region. Overnight: eco-lodge

To Lukla (2800m). Walk approx 7-8 hrs

Leaving Namche we descend through the forest towards the Dudh Kosi, and continue our return journey crossing and re-crossing the river. It will seem like a long time since we ascended through the villages on our first days of the trek, as we have witnessed many stunning views on our trek into the highest mountain range in the world. Retracing our steps along the valley, we pass through a variety of settlements and forests before a gentle climb to Lukla. We savour our final mountain sunsets of the trek as we complete this exhilarating journey. Our last evening of the trek is a perfect time to celebrate a successful journey and say thanks to the team, especially the porters who will return to their villages from here. Overnight lodge.

Fly to Kathmandu or return via Ramechap

We start the day with a stunning morning flight over forests and villages to Kathmandu directly or to return via Ramechap. Upon arrival, you be will be transferred back to the Radisson Hotel and have the remainder of the afternoon free. There will be plenty of time to relax or do some last minute shopping/sightseeing. Overnight: Radisson Hotel or similar

Trip concludes Kathmandu

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

Additional Information

This is our most popular introduction to trekking in the Everest region. This trek weaves through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world's highest peaks. The highlights of this trip are the days spent trekking above Namche Bazaar. Here we get beyond the established trails beneath the awesome flanks of Ama Dablam. From our spectacular vantage point we gain a breathtaking 360 degree mountain panorama that culminates in the distinctive summit of Everest looming above the Nuptse-Lhotse wall. A further dimension to our trek is a visit to the Sherpa villages of Khunde and Khumjung where we visit some of Sir Edmund Hillary's projects established through the Himalayan Trust.

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Starting From

$2,199/person

Add your business today to reach The Outbound's audience of adventurous travelers.