Appalachian Trail: Low Gap to Damascus

Little Oak is a campground in Sullivan County, TN in the Cherokee National Forrest. There are 69 campsites located in three separate sections of the campground. Each section has a vault toilet and there is a shower house for the whole campground. There is a host in each section to help ensure you have the best experience possible. Nearly every campsite is in the shore of South Holston Lake. The...

Flint Mill Trail is an approximately 2.4 mile out-and-back trail in the Cherokee National Forrest. The trailhead is located on Flatwoods Road in Elizabethton, TN. The trail has a rather steep incline and is considered challenging. There is a 1,264 foot altitude change from the base to the top . The trailhead is marked by a brown post with a blue circle and the number #49. Once on the trail ther...

Coming from US-421 turn off on Emmett Rd and keep left to get on Holston View Dam Rd and continue straight on this road by the river. There are parking spaces by the river below the dam and short easy trails to walk on next to the river. You’ll see fly fishers in the river below the dam on early mornings and you’ll want to take your time walking on some of the short river trails before or after...

Spillway Trail is an out-and-back trail that takes you by a lake located near Bristol, Tennessee.

First, from the parking lot, there is a trail which climbs up to walk on top of the rock. The top of the rock is narrow, but has hand rails to hold on to.  Once finished walking on top of the rock, cross the road (be extremely careful) and walk away from the tunnel. Here is a good angle to take a photo of the tunnel which was created in 1901.  Still walking away from the tunnel, there will be a...

The Osceola Island Loop is a 1.50 mile gravel loop on an island in the South Holston River. There are multiple benches along the loop to stop and observe the wildlife. Fishing is a common activity along the edge of the trail. There is a large parking area and bathrooms at the start of the trail.