Sri Lanka Yoga & Ayurveda Retreat

On this epic yoga and Ayurveda retreat in Sri Lanka we’ve planned a beautiful flow for you designed to embrace and explore the rich culture and land of Sri Lanka, balanced with the quiet and rejuvenation of a healing retreat center tucked away on the side of a lake surrounded by nature. 

Each day of the retreat is designed around a theme to offer you the most healing and rich experience that a week as a whole can offer and so that each day is a delicious experience in it’s own right. Each day we will learn about and integrate a different element, a different energetic experience and a different sensory experience. Sachi will tie this theme into the movement classes, the meals, conversations and our explorations, embracing true embodiment of Ayurveda.

We have included a visit to a Tea Plantation, a train ride that is considered the most beautiful in the world to visit Ella and Adam’s Peak and Ayurveda cooking class and have left plenty of time for you to simply enjoy the beauty of our lake retreat, to have a one-on-one with Sachi, receive bodywork or to go on your own adventure to visit an elephant sanctuary, hike or do something you’ve been dreaming of doing in Sri Lanka.