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Have you ever thought of losing weight by following a diet for a few days and you are feeling gre...

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Inflammation works a little like sports fans at their team’s championship game. One minute they’r...

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Are you one for all those who enjoy in having a good breakfast before leave to work or to school....

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Staying healthy Good news! Aging does not have to equal weight gain. Women do tend to put on a p...

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There is a lot of controversy in nutrition and it often seems like people can't agree on anything...

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Are you also facing a problem related to belly fat? Then you are at the right place. More and mor...