Lower Cascade Falls

Walnut Cove, North Carolina

4.4/5

based on 7 reviews

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Details

Distance

0.75 miles

Elevation Gain

105 ft

Route Type

Out-and-Back

Description

Added by Cottonballs Adventures

Explore this 35' Hanging Rock State Park waterfall and if you are visiting during warmer months, enjoy the swimming hole at bottom of falls.

A beautiful hike through the forest of Hanging Rock State Park. Trail meanders through pines and hardwoods filled with boulders, mountain laurel, scenic views, and the occasional deer or turkey. The trail begins as gravel and dirt then turns into steps made of wood and stone. Also on the trail is an overlook and a wooden bridge that sets on the side of the hill. Trail is approximately .8 miles one way. The waterfall is 35' tall and located in a gorge that is surrounded by beautiful stone walls that tower over the falls and pool below. Very beautiful short hike. A must see if visiting the park.

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Features

Hiking

Dog Friendly

Easy Parking

Family Friendly

Forest

Scenic

Waterfall

Wildlife

Swimming Hole

Lower Cascade Falls Reviews

Tanara Hansen

Lower Cascade Falls

09/18/16

The waterfall is extremely beautiful and very easy to get to. It's a small area and gets crowded easily especially with small children and families in the swimming hole. If you're looking to enjoy this wonderful waterfall in a bit more solitude I'd suggest checking this destination off your list early in the morning before the rush.

4.0

Leave No Trace

Always practice Leave No Trace ethics on your adventures and follow local regulations. Please explore responsibly!

Nearby

Hanging Rock

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Hanging Rock and Cole Gap Mountain Loop

Beautiful hike through the forest up to an elevation of 2000+ feet for Hanging Rock. The Hanging Rock Trail is 1.3 miles one way. It includes a moderate incline up a well-kept dirt and gravel trail then, turns into steps made of timber, rock, and boulders (330 steps to be more exact!). Well worth the effort for the view at the summit. From Hanging Rock, you can continue the loop along the Wol...

Hike and Rock Climb Moore's Knob

Looking for a shorter hike with stunning views, or a place to rappel with a backdrop like no other on the East Coast? Look no further than Moore's Knob, located within Hanging Rock State Park. Just North of Winston-Salem, Moore's Knob is one of the many wonders of the Sauratown Mountains. At 2579 feet you will encounter a lookout tower on top of the rock slabs. This tower will allow you to take...

Hike the Sauratown Trail

You can through-hike or section hike. I did it from Tory's Den to the Corridor Trail Parking Lot in about 10 hours. Check the Sauratown Trail Association's website before traveling. It is a bridle and hiking trail so the hiking is fairly easy. A lot of it travels beside streams. In other places you travel through open fields with outstanding views. Much of the trail is on private property so ...

Rock Climb at Pilot Mountain SP

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Hike the Jomeokee Trail at Pilot Mountain SP

This unique peak, also known as the Big Pinnacle, is in Pilot Mountain State Park. From the main parking area on top of the mountain on Pilot Knob Park Road, you can first view the Big Pinnacle from the overlook attached to the parking lot. The prominent mountain behind the Big Pinnacle is Hanging Rock. Walk towards the bathrooms and on your right side will be the trailhead for the Jomeokee ...

Lower Cascade Falls

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Lower Cascade Falls Reviews

Leave No Trace

Nearby

Hanging Rock

Hanging Rock and Cole Gap Mountain Loop

Hike and Rock Climb Moore's Knob

Hike the Sauratown Trail

Rock Climb at Pilot Mountain SP

Hike the Jomeokee Trail at Pilot Mountain SP

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